For young children, diarrhea is a dangerous disease that can be harmful to health, even death. Therefore, how to prevent diarrhea in children, especially in the summer, is always a problem for many parents.
Diarrhea in children - A dangerous disease that you need to be careful of
Diarrhea is a condition in which your baby has completely loose stools with a lot and more times than usual. Diarrhea is classified into 2 main categories: acute diarrhea and chronic diarrhea, in which most children have acute diarrhea. In addition to loose stools, a child with diarrhea may also have additional symptoms such as:
Fever
Anorexia
Lost weight
Nausea
Vomiting
There are many causes of diarrhea but the most common are infections caused by viruses, bacteria or parasites such as rotavirus, Salmonella. In addition, some children with diarrhea can also be due to food allergies , food intolerances or diet unsuitable for their age.
If not treated in time, the disease can have a big impact on the health of young children. One of the biggest threats diarrhea poses is dehydration. When dehydrated, the baby's body will weaken, leading to fatigue, crying, loss of appetite, even if serious, it can lead to death. Not only that, diarrhea also disrupts substances in the body and affects the function of organs.
More dangerous, acute diarrhea, if not treated properly, can also cause digestive disorders, leading to malnutrition and immunodeficiency . Some cases of diarrhea caused by bacterial infections can also lead to sepsis, treatment is difficult and can be fatal. These are all dangerous complications that no parent wants their baby to have. Therefore, you should learn some ways to prevent diarrhea in children to help children have a better digestive system.
The secret to preventing diarrhea in children is extremely effective
Diarrhea is a very common disease that almost every child gets at least once a year. There are a few tips to try, however, to limit your child's risk of diarrhea:
1. Maintain a balanced, scientific diet
For babies, you should breastfeed for at least the first 6 months of life. Breast milk is sterile and never causes diarrhea. Not only that, but breast milk also contains antibodies, which help fight bacteria and prevent diarrhea.
For older children, you should pay attention to feeding them lots of green vegetables, fruits, and nutritious foods to enhance their resistance and avoid the risk of infection. In addition, you should also feed your child a variety of healthy foods such as yogurt, oatmeal ... to balance intestinal microflora and strengthen the immune system.
2. Get your child fully immunized

To prevent diarrhea, you need to give your child all vaccinations included in the vaccination program, especially the vaccine against diarrhea caused by rotavirus. Because rotavirus is one of the most common culprits of diarrhea in children. This virus causes intestinal problems and quickly dehydrates children.
3. Pay attention to keeping clean
Intestinal infections can also be caused by contaminated food, unhygienic, and contaminated water. Therefore, the best practice is to keep the hygiene in food and personal hygiene:
Make sure children wash their hands well and often with antibacterial soap, especially after using the toilet and before eating. This is the most effective way to prevent diarrhea from spreading because dirty hands can carry germs into the body when children bite their nails, suck their fingers ...
Keep the bathroom clean
Wash and process fruits and vegetables thoroughly before feeding them
Wash kitchen counters and cookware thoroughly after handling raw meat, especially poultry
Refrigerate meat as soon as possible after buying it from the store and prepare it well before feeding your baby
Do not let children drink water that has not been boiled.
Increased skin resistance - A simple solution to prevent diarrhea, but few people know it
In addition to the above measures, another simple secret to prevent diarrhea that you should do is find ways to strengthen and strengthen your baby's skin resistance . Because skin resistance is an important component of the immune system, it is the first and strong armor that protects the body from attack by harmful agents, especially pathogenic bacteria. Skin resistance consists of 3 main barrier layers:
Physical barrier: Including keratin fibers of keratinocytes closely linked together, helping to resist the corrosion of protein-digesting enzymes secreted by bacteria.
Chemical barrier: Contains antimicrobial agents such as antimicrobial peptides (AMPs), antimicrobial lipids (AMLs) produced by the sebaceous glands and keratinocytes, which inhibit certain types of bacteria and facilitate the innate immune cells in the skin function optimally.
Biological barrier: A balanced microflora permanently residing on the skin. They fight off pathogenic bacteria by activating the immune system and secreting substances to inhibit the settlement and growth of harmful strains of microorganisms.
Skin resistance helps prevent pathogenic bacteria from entering the body. To enhance the function of skin resistance, you should build a routine of regular and proper body hygiene for your child. In addition to washing their hands before eating and after using the toilet, children need to be bathed and cared for with the right skin care products and proven not to break the resistant structure. skin to clean dirt, limit the growth of pathogenic bacteria.