Exercise

3 exercises to prepare mothers for labor

3 exercises to prepare mothers for labor

Pregnant mothers often worry during labor. 3 exercises aFamilyToday Health will help pregnant mothers prepare for psychology and good health when pregnant women are in labor.

Should pregnant mother walk during pregnancy?

Should pregnant mother walk during pregnancy?

aFamilyToday Health shares notes about walking during pregnancy so that pregnant mothers have the healthiest and safest exercise regime for both mother and fetus.

Exercises for pregnant women in the first three months

Exercises for pregnant women in the first three months

aFamilyToday Health - Refer to the first trimester exercises to help you have a good foundation for your health throughout pregnancy and child rearing.

5 things dad can help mom with during pregnancy

5 things dad can help mom with during pregnancy

Your partner may be “carrying heavy loads” and she will need a lot of support from her husband, so what should you do to help her?

Learning to swim helps your child be more active

Learning to swim helps your child be more active

In addition to the purpose of practice and play to help your child be more active, learning to swim is also an important survival skill. Parents should learn more about this issue.

You need to know how to prevent stretch marks in puberty

You need to know how to prevent stretch marks in puberty

Stretch marks during puberty often cause anxiety and loss of confidence in children. Do you know how to limit puberty stretch marks for children?

Help pregnant mothers reduce back pain during labor

Help pregnant mothers reduce back pain during labor

Sharing about the causes and how to reduce back pain from experts of aFamilyToday Health will help pregnant mothers reduce pain in this affected area during labor.

8 ways to limit urination for pregnant mothers

8 ways to limit urination for pregnant mothers

aFamilyToday Health - 8 ways to help you control your bladder during pregnancy to limit incontinence!

Benefits of exercising before pregnancy

Benefits of exercising before pregnancy

aFamilyToday Health - Before pregnancy, women must keep their body healthy with prenatal exercise. Let's find out.

The secret to controlling anger lost wisdom when teaching children

The secret to controlling anger lost wisdom when teaching children

aFamilyToday Health - You can't get rid of those tantrums, but you can learn to stay calm and make yourself comfortable.

7 meaningful lessons that children gain from studying martial arts

7 meaningful lessons that children gain from studying martial arts

Many people believe that letting a child learn martial arts will make them violent. If you have this thought, think again. When learning martial arts, children will learn many useful lessons.

In fact, stress can cause miscarriage

In fact, stress can cause miscarriage

Many scientific studies have shown that stress can cause miscarriage because it stimulates the body to release a hormone in the blood that increases the risk of miscarriage. Moreover, the mother's bad mood during pregnancy can also affect the health of her fetus in the future.

Is it easy or difficult to regain confidence for mothers after giving birth?

Is it easy or difficult to regain confidence for mothers after giving birth?

aFamilyToday Health - Some people think getting in shape after giving birth is a difficult problem. The following article will show you how to regain your confidence after giving birth.

Tips for presenting games for children on rainy days

Tips for presenting games for children on rainy days

In the following article, there will be a few suggestions about indoor activities for parents so that the fun won't be interrupted even when it's raining.

20 weeks

20 weeks

Babies need many factors for perfect development. aFamilyToday Health shares with parents things to keep in mind when babies are 20 weeks old so that parents can take care of their babies the best!

Diet for the right weight

Diet for the right weight

aFamilyToday Health provides information about the foods your child should eat and the role of parents in building their child's diet to reach the right weight for their baby.

When can you exercise after a cesarean section?

When can you exercise after a cesarean section?

aFamilyToday Health - If you are wondering about exercising after cesarean section to quickly recover and get in shape, you should not ignore this article.

What exercise for obese children?

What exercise for obese children?

aFamilyToday Health - Are you worried when your child is obese and lazy to exercise again? Don't worry because the following are tips to encourage obese children to work harder

Recipes strengthen the babys digestive system

Recipes strengthen the babys digestive system

aFamilyToday Health - Learning the nutrients that help strengthen your child's digestive system will help you take care of your child's health and be more stable.

7 tips to help you have a good nights sleep in the last months of pregnancy

7 tips to help you have a good nights sleep in the last months of pregnancy

Have you entered the late stages of pregnancy? Let aFamilyToday Health learn some tips to help you have a good night's sleep these days.

Unrelated thought, physical activity helps children increase skin resistance strongly

Unrelated thought, physical activity helps children increase skin resistance strongly

Physical activity in children can really help strengthen the immune system, strengthen skin resistance, help protect children from harmful factors.

Week 25

Week 25

Fetus period 25 weeks old, you will be surprised to see "little angel" I have time to rest and awake.

The secret to helping the family increase physical activity

The secret to helping the family increase physical activity

aFamilyToday Health - Physical activity is important for kids and adults. The dynamism in the family home will create many benefits for the members.

Pregnant women go swimming well and what should be noted?

Pregnant women go swimming well and what should be noted?

Pregnancy is an extremely sensitive stage. Many people wonder if pregnant women swim well or not? Let aFamilyToday Health find the answer!

Can exercise while breastfeeding affect breast milk?

Can exercise while breastfeeding affect breast milk?

After giving birth, you want to be active to get in shape after giving birth but worry about whether exercising while breastfeeding will affect your breast milk supply. Let's find the answer to this problem through the article of aFamilyToday Health.

5 ways to help mothers relax when babies fussy and cry

5 ways to help mothers relax when babies fussy and cry

aFamilyToday Health - In addition to working pressure, parents will stress a lot when your child fussy and cries. The following 5 simple tips help mothers relax when the baby is fussy.

Week 13

Week 13

13 weeks fetus has a certain development. To ensure the health of both mother and baby, please update the following useful information immediately.

The suffering of pregnant mothers during sleep: cramps

The suffering of pregnant mothers during sleep: cramps

Cramps during pregnancy make pregnant mothers very painful. Let aFamilyToday Health learn 6 ways to prevent this phenomenon and how to deal with it.

Is it good for pregnant mother to walk on a machine?

Is it good for pregnant mother to walk on a machine?

aFamilyToday Health - Some notes when pregnant mothers walk on a machine for safe exercise for both mother and baby, and this activity also helps to give birth.

10 ways to eliminate stress during pregnancy that pregnant mothers need to know

10 ways to eliminate stress during pregnancy that pregnant mothers need to know

Pregnancy can sometimes be stressful. Pregnant mothers refer to 10 ways to eliminate stress during pregnancy below!

Older Posts >