Sometimes, dizziness or nausea is not a common symptom of pregnancy but can be a warning sign of a drop in blood pressure during pregnancy.
The following article, aFamilyToday Health will introduce necessary information about the phenomenon of low blood pressure pregnant women as well as notes for you.
The process of pregnancy involves many changes as the woman's body has to adapt to the process of raising the baby. This is the reason why pregnant mothers always need to follow the regular pregnancy check-up schedule that doctors have set out to check blood pressure and other health factors. Blood pressure index changes depending on the energy level, lifestyle and stress level of pregnant women. In addition, this index can also increase or decrease depending on the time of day.
According to experts, the mother's blood pressure will be quite low in the first 24 weeks of pregnancy. This may come from the enlarged blood vessels allowing blood to flow to the uterus . Other temporary causes include standing up too quickly or taking a hot bath too long.
Some factors that may also contribute to a drop in blood pressure reading even lower than normal include:
Allergy
Heart disease
Dehydration
Infection
Kidney disorders
Endocrine disorders
The use of certain drugs.
Current guidelines define a normal blood pressure reading to be below 120 mm Hg systolic (top number) above 80 mm Hg diastolic (bottom number). Doctors usually determine if you have low blood pressure if the reading is below 90/60 mm Hg. Some people experience low blood pressure for life without any signs of the condition.
While a drop in blood pressure in and of itself is usually not too dangerous, symptoms can be frustrating or impair your quality of life, especially if you have never experienced these conditions before. Signs of a pregnant woman having a low blood pressure include:
Breath fast
Shortness of breath
Nausea
Depression
Dizziness
Confusing
Pale skin
Dizziness, even fainting when standing up
Usually thirsty, even when drinking before
Have vision problems, such as blurred vision or double vision (double vision)
Gusts fatigue during pregnancy became more severe during the day.
One of the main risks for pregnant women with low blood pressure is falling due to dizziness, or fainting if standing up too quickly after sitting or lying down. Fainting during pregnancy can often endanger the health of both mother and baby because you will accidentally injure yourself.
Severe low blood pressure can lead to shock or internal damage. This makes the transport of blood to the fetus becomes insufficient, which can seriously affect the development and birth of the baby, such as stillbirth , premature birth, low birth weight. .
Usually, there is no specific medical treatment for low blood pressure in pregnancy. In addition, your blood pressure should return to normal around the last 3 months of pregnancy . However, some women experiencing abnormally low blood pressure episodes may need medication. Any condition that causes you to have a low blood pressure such as anemia or hormonal imbalance will need to be prioritized for treatment.
If your doctor suspects that a particular medicine is causing your blood pressure to be low, he or she may recommend an alternative medicine.
Besides medical treatment, many women also prioritize home remedies to help them cope with a drop in blood pressure during pregnancy, such as:
For pregnant women with frequent drops in blood pressure, it is important to remember that you should take every action slowly. Take the time to get up slowly in the morning instead of immediately getting up and getting out of bed. Also, don't get up too fast while sitting to prevent dizziness or fainting.
If you feel like you are about to faint, sit or lie down gently, and breathe deeply. Lying on your left side instead of on your right side can also help increase blood flow to the heart, thereby helping to stabilize the body. Finally, wear loose, comfortable clothing to avoid dizziness and fatigue.
Pregnant women should rest regularly, especially when having low blood pressure. You allow your body to relax at a certain time of day for the body to recover and reduce fatigue.
You should drink plenty of fluids for the body with water, fresh fruit juice ... to assist in alleviating the drop in blood pressure during pregnancy or morning sickness. If low blood pressure causes nausea, taking warm herbal tea from ginger, chamomile will help resolve the upset stomach.
Doctors also advise pregnant women with low blood pressure to eat many small meals throughout the day instead of just fixed with 3 main meals. A nutritious and varied diet is especially important during pregnancy and can help relieve pregnancy symptoms. Also consider increasing your daily salt intake if you have low blood pressure during pregnancy. However, consult your doctor about salt intake to avoid negative health effects.
Promptly ask a loved one to take you to the nearest hospital or medical facility if you notice any of the following:
Faint
Shortness of breath
Chest pain
Dizziness
Vision changes
Severe headache
A feeling of numbness or weakness on one side of the body.
Low blood pressure during pregnancy is a fairly common phenomenon, but you should still not be subjective. On the other hand, talk to your doctor if the condition persists once you've entered your third trimester or been on for a long time. During regular pregnancy check-ups, the doctor will also monitor the mother's blood pressure and give appropriate advice for both you and your baby to be happy and healthy.
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