Delicious dishes from coconut make children fascinated but nutritious

There are many kinds of delicious dishes from coconut, but to make your baby fall in love with and provide nutrients for your child, do not forget the following 10 recipes.

Coconut is a healthy fruit. You can use coconuts to make snacks for children every day. Here are some delicious coconut-based dishes that are both simple and nutritious.

1. Coconut sandwich, a delicious coconut dish not to be missed

This is one of the delicious coconut dishes for breakfast. To make this dish, you need to prepare a few sandwiches, grated coconut rice, sauce, black pepper, oil and salt. Mix coconut rice with sauce, salt and pepper. Heat the mixture with cooking oil. Spread the coconut mixture on the sandwich and cover with another. Then, bake the cake and feed it while it's still hot.

 

2. Coconut sticky rice

You can use this as a child's breakfast. You need to prepare half a can of sticky rice, 1 cup of coconut milk, a banana and a little sugar. Soak sticky rice for a few hours and wash it off. Cook until soft. Pour some coconut milk into another pan, heat and add sugar. Cut the banana into small pieces and place in a bowl. Then, pour the coconut milk and banana into the cooked sticky rice.

3. Coconut cake

Delicious dishes from coconut make children fascinated but nutritious

 

 

To make coconut cake, you need to prepare 1 cup of flour, sugar, 1 cup of grated coconut, 1 beaten egg and 100g melted butter. Preheat the oven, then mix the ingredients (except eggs and butter) together. Then add eggs, butter and mix well again. Round the mixture into pieces and make flat to form a coconut cake. Place on the tray, bake for about 15 minutes or so.

4. Chia seed coconut pudding

You need to prepare 1 cup of coconut milk, 1 teaspoon of honey, 1 glass of almond milk, 4 tablespoons of chia seeds and cinnamon. Add a little water to the honey and mix well, then add the rest of the ingredients. Mix well and refrigerate for a few hours, you will have a delicious, nutritious coconut dish for your baby.

5. Coconut carrot salad

You need to prepare lemon juice, salt, chopped cilantro, sugar, carrot shredded, coconut fiber and vegetable oil. Mix cilantro, lemon juice, sugar and salt together, add coconut, carrot and continue to mix. Fry the mixture with a little oil over low heat. Let it cool and let your child use it.

6. Pineapple and coconut salad

This salad takes 5 minutes to prepare. You need a piece of pineapple, half a cup of chopped copra, half a cup of yogurt, honey and vanilla. Mix the pineapple and coconut, then add the yogurt and all the other ingredients. Keep in the refrigerator for a while and feed the baby.

7. Cucumber coconut salad

You need to prepare cucumber, half a cup of coconut rice, salt, curry leaves, mustard seeds. First, cut the cucumber and coconut rice into small pieces. Add salt and mix well. Heat mustard seeds with oil, add curry leaves to form sauce, pour over mixture. Feed your baby as soon as everything is mixed.

8. Banana coconut biscuits

You need 2 chopped bananas, one cup of chopped oats and coconut. Mix these three ingredients together. Then add water to make it soft like a dough and shape the cake. Bake for 14 minutes at 180 ° C and feed them warm.

9. Coconut yogurt

You need one cup of coconut milk and half a cup of unflavored yogurt. Put the yogurt and coconut milk in a glass bowl. Leave overnight at room temperature. In the morning, you have a delicious coconut food for your baby.

10. Shrimp, coconut and tomato curry

You need to prepare 1 sliced ​​onion, garlic, cooking oil, curry, tomato, tiger prawns and coconut cream. Non-aromatic garlic, onion with cooking oil. Add curry powder and other ingredients except shrimp. After 5 minutes, add shrimp and cook for a few more minutes. Let your baby use curry with hot rice.

Above are 10 delicious coconut dishes with extremely simple ingredients that you can prepare for your baby. In addition to coconut rice, drinking coconut water also brings many health benefits for your baby.

 


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