Vitamin K is important for the health of both the pregnant mother and the fetus. Therefore, when pregnant, you should choose foods rich in vitamin K in your daily diet.
aFamilyToday Health - The liver of each animal has different nutritional values. Pregnant mothers should know how to process the liver to protect the health of the fetus.
The thing that mothers are most concerned about during lactation is how to supplement with dairy foods to provide quality milk for babies every day.
Do you know the use of spinach for children? The secret of mothers who raise healthy children with less diseases is thanks to this green vegetable.
aFamilyToday Health - Fiber keeps a child's small intestine regularly rested, but many kids don't like to eat vegetables. So what do you do to add fiber to your baby?
aFamilyToday Health - Flo is used to make teeth strong, but few people know that inappropriate use also causes many other harms to the mouth.
