According to experts, pregnant women should avoid watching horror movies because the feeling of stress while watching movies can adversely affect the health of the fetus.
Pregnancy is a very important period that requires pregnant women to pay great attention in diet and activities. You are pregnant and have been told by many people not to watch horror movies. However, is this an unfounded rumor? Let aFamilyToday Health follow up with the following shares to get answers to this problem.
Most people, especially the elderly, will advise against watching a horror movie for fear that your baby will be born as bad as the horror character in the movie or the startled, frightened child. However, is this advice correct or is it just a baseless piece of advice?
Pregnancy is the stage where you will hear thousands of different tips from eating, living to entertainment. Many people say that the foods you eat during pregnancy can affect your baby's eating habits. Others say the images you see affect your appearance. Most of these folk beliefs are completely baseless and have no scientific evidence.
With horror movies, this is the kind of movie that can give viewers a lot of different emotions whether you are pregnant or not. Therefore, the answer to whether or not pregnant women should watch a horror film depends on how stressful it can be. During pregnancy, you should avoid watching all the movies that risk putting yourself under stress, experts say.
The main reason why experts discourage you from watching horror movies is that it can be stressful for the mother. When the mother is under stress, the hormones in the body also change. This can adversely affect the fetus. At the same time, excessive stress can inhibit the fetal oxygen absorption.
In addition, if the mother is stressed during pregnancy, the baby may later experience problems related to concentration and attention. More seriously, too much stress can lead to premature birth or stillbirth .
In general, if you were uncomfortable watching horror movies while you were not pregnant, you should avoid watching this kind of movie when you are pregnant. However, if you are a lover of this kind of film and find it a pleasant experience, watching horror movies will not do much harm to your baby. In fact, not only horror movies but also movies or other entertainment activities. Anything that can make you feel stressed is best avoided during pregnancy.
To ensure safety, when watching movies, pregnant women should note the following:
Before you watch the movie, you should read people's reviews about the movie. If the movie is likely to stress you or cause negative emotions, choose a different movie. According to studies, pregnant women should watch fun and humorous movies because this will help their babies feel quiet and happier.
When the pregnancy is about 24 weeks, the baby's sensory organs have been developed almost completely. At this time, you should choose movies with not too high sound effects because action films with large sound effects will affect the fetus .
During pregnancy, if you want to go to the cinema, you need:
Pay attention to cinema quality: You should choose theaters with good sound quality, not too noisy. In addition, you should choose the theaters with comfortable seats that create the most comfortable feeling.
Watch movies in the morning: You should choose to watch movies during the day because at night, the cinema is often very crowded, so it is easy to have unwanted collisions, which can cause pregnancy.
Choose a seat in the middle of the row to avoid inconvenience because many people cross and cause collisions.
When watching movies at home, there are a few things to keep in mind as well:
You should watch movies at a distance of 2m or more to avoid affecting vision. Also, you should not watch for more than 2 hours to avoid putting pressure on your eyes and the risk of hypertension .
Do not watch movies after eating because this can make the amount of blood in the body need to supply the stomach significantly reduced, affecting the digestive process. In addition, this also adversely affects the development of the fetus.
Do not watch movies while eating snacks because this will increase pressure on the abdomen, reduce gastric motility, adversely affect the digestion and absorption of food.
When you are pregnant, you need to feel comfortable and happy. So if watching a horror movie that improves your mood, do it. If you think this might make you feel stressed, then it's best to avoid watching during pregnancy.
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