The nesting instinct is an interesting phenomenon. When it appears, it will urge you to do everything to prepare your baby for the birth.
Birds, nest animals when they are about to have children, and it's not surprising that humans are either. "Nesting" during pregnancy is a characteristic that makes you obsessive about cleaning your house, buying essentials for your baby to prepare for the appearance of your baby. This instinct is not uncommon, but what motivated the pregnant mother to want to clean more? The following article, aFamilyToday Health will help you answer this question.
The nesting instinct is an act or process of preparing, redecorating the nest to welcome the little angel who is about to be born. It is also one of the most common biological traits in late pregnancy. The nesting instinct also includes the physical preparation of the pregnant mother, such as cleaning the house, shopping for baby-related items, washing clothes ... Emotionally, you will start to want Engage in more family relationships by talking with the person.
In 2013, researchers from McMaster University, Canada, studied the implantation instinct of pregnant mothers and found that this behavior began to show up during the third trimester . At this time, the pregnant mother spends a lot of time cleaning and reconstructing the nest. Experts believe that the instinct of nesting is a fairly healthy act of pregnant mothers, providing a safe environment and helping to connect motherhood.
Your nesting instinct begins to develop months before the due date and becomes most intense just before the time of delivery.
Not all pregnant women will experience the implantation instinct because each body has different changes. Some pregnant mothers have an urge to nest, while others don't.
In addition, the contributing factors that prevent this psychological state from appearing include physical limitations such as long periods of bed stay, treatments for infertility or previous miscarriages. However, experts have yet to explain why some women have this instinct while others do not.
Some of the reasons that can cause this instinct to appear in pregnant women include:
The high levels of energy in your second trimester let you do more
Impatience is looking forward to the baby's birth and wants the baby to have the best conditions
Frustration and depression when you have limited activities during pregnancy
Motherhood instinct arose
Baby care thoughts will take a lot of energy and time, and will urge you to do everything
The feeling of wanting to start cleaning up when morning sickness fades away.
Factors like the one above can induce specific behaviors that indicate you are in the nesting stage.
Pregnant women may exhibit different behaviors and actions, here are a few common signs that a nesting instinct is in you:
You tend to wash, fold, and rearrange infant's clothes and utensils several times a day and want to do the same thing over and over again.
Spend more time with family
Love to be at home
I want every corner of the house to be very clean
Make a long list of things to do for your baby.
These behaviors can manifest any time, from a few days to a few months before labor.
A rising nesting instinct is not a sign of labor. Some women may be affected by this instinct at just 5 months of pregnancy, others appear only at the time of labor and there are pregnant mothers who do not feel the phenomenon. . This is only part of a maternal instinct and not related to labor.
The nesting instinct may encourage you to try and do new things, but they are not necessarily all good or even safe.
The nesting instinct doesn't harm you or the little angel. Even if it is beneficial, you should not exercise too hard. Here are some accident precautions that aFamilyToday Health will suggest:
Avoid carrying or lifting heavy objects, you should ask someone for help if you have to clean up something bulky
Do not climb ladders to clean overhead shelves as it increases the risk of falls
Avoid painting walls, bleaching products or using detergents as they contain toxic chemicals that can cause headaches and nausea.
Get enough rest to save energy for childbirth and baby care
Stock up on foods that are not perishable
The refrigerator should be full of fruits and vegetables
Wash the sheets clean
Wipe dust off windows, picture frames, and vacuum up sofa cushions to prevent dust mites from entering the respiratory tract
Don't buy too many baby products like lotions, shampoos, and shower gel, as not all of them are suitable for babies.
Shop for comfortable clothes
Ask a relative for help.
The nesting instinct is also emerging in men, but it is uncommon. You may be surprised when one day, the other half starts to help his wife with housework or shopping a lot of things. Fathers will not feel the same way mothers think or behave during pregnancy.
If there is always a sense of urge in the first time as a mother, then the implantation instinct will emerge in the next pregnancy. However, it will be easier because you will only repeat the actions you performed before.
The nesting instinct may disappear after the baby is born because other concerns start to come to mind, such as breastfeeding and how to take good care of the baby.
The nesting instinct is quite helpful, giving you the energy and motivation you need. Pregnant mothers just need to remember to be careful, enjoy the process and do not overdo it.
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