Cleaning the house is not recommended for pregnant women because it can face many risks. However, if you have to do this, there are a few things you should take note of.
If you are a clean person, during pregnancy, you will have many difficulties. Normally, do you have a habit of cleaning and cleaning when you see dust on the shelves or a stain of bacteria on the toilet? However, during pregnancy, it's best to take some time off to take care of your pregnancy. The housework should be handed over to the husband or the maid. However, sometimes family conditions do not allow and you have to roll up your sleeves to do it even while pregnant. At that time, please pay attention to the following notes of aFamilyToday Health .
Pulling a table or pushing the sofa to vacuum can be potentially dangerous for pregnant women. Therefore, if you can't push, don't try too hard.
Invite you to refer to the article Pregnant carrying heavy things safe for the fetus?
Cleaning up high positions is not easy. However, you should not try to clean these positions by lifting a ladder or standing on a chair. This is very easy to lose balance and fall.
The regular climbing up and down stairs will make you tired, especially when you carry stuffy furniture.
If mold develops in your home, do not clean it yourself because these molds often release toxic fumes, harming the fetus.
There are many products that are made in the form of sprays such as insecticides, room sprays ... However, when using these products you will easily inhale, cause irritation and nausea.
Do not clean in confined, dusty places such as warehouses and basements because you cannot breathe fresh air.
Always read the cleaning product properties printed on the packaging carefully. If any harmful ingredients are present, throw them out immediately.
Use products made with natural ingredients and contain less chemicals.
Open a window to allow more air in the room. Besides, this also helps the odor of the detergent to dissipate quickly.
Avoid direct contact with detergent. Wear rubber gloves while cleaning and scrubbing. Wear a mask to avoid inhaling these chemicals.
When cleaning, take a short break to breathe and avoid swollen feet. If you feel nauseous, go outside to get some fresh air.
The best way to avoid having to clean your home is to pay attention to keeping it clean. Keep footwear in the right place, install nets to limit insects and dust.
If you don't want to use detergent, there are several methods you can try:
Mix vinegar with water to clean tables and stoves.
Use baking soda instead of bleach to scrub stains.
Borax is also a very useful chemical for dirt removal and deodorization.
Hydrogen peroxide also removes stains very effectively.
Use olive oil to polish furniture.
Try these natural cleaning solutions to avoid harmful chemicals during pregnancy. Don't let cleaning make you too tired during this time.
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