What should a child with diarrhea eat and what not to eat?

Children with diarrhea should eat and should not eat is the question of many parents. Knowing which foods to feed their children to quickly recover and which foods to avoid will help parents easily choose the menu for their children. Please join aFamilyToday Health to refer to this article!

Causes of diarrhea in children

Children with diarrhea can be in an acute and chronic form. Acute gastroenteritis caused by the Rota virus is the most common cause of acute diarrhea in children. Usually the disease will clear itself within 3 - 10 days. Children 6 to 32 weeks of age can be vaccinated for acute gastroenteritis caused by the Rota virus by injecting RotaTeq.

Here are some of the most common causes of diarrhea:

Children are sensitive to certain foods;

Bacteria;

Viruses;

Parasites;

Medicine;

Intestinal dysfunction.

When is the baby susceptible to diarrhea caused by Rota virus?

Your child is more likely to get diarrhea caused by Rota virus when:

Baby younger than 2 years old.

Time of cold season, especially winter and spring (from October to the end of April). However, in recent years, the disease can occur all year round, mostly in March and September.

After the flood: polluted, humid environment is the ideal condition for Rota virus to cause disease.

What should children with diarrhea eat?

If your baby has diarrhea, split meals so that your baby's digestive system can work slowly and not too hard. The baby's small intestine and digestive system are still very weak at this time. It will take a while for the digestive system to recover and return to normal. Don't worry if it takes 3-4 days for your baby's stools to return to normal because diarrhea treatment always takes time.

Here are four foods you should feed your child with diarrhea:

1. Children with diarrhea should eat ginger

Ginger is grown everywhere in our country for tubers and medicinal uses. Ginger is considered to be a magic aid in digestion. Ginger helps to stimulate bowel movements to increase food transport but does not cause excessive contractions, making food easier to digest, preventing gas , nausea and diarrhea.

2. Children with diarrhea should drink lemon juice

Natural lemon juice is rich in citric acid and vitamin C , both of which have antibacterial properties. Vitamin C can stimulate and boost the body's immunity. Drinking an adequate amount of unsweetened lemon juice is good for diarrhea related to bacteria, viruses or parasites. In addition, in the treatment of diarrhea, lemons play an important role in replenishing water, electrolytes and calories for the body. When your child has diarrhea, mix lemon juice with warm water and a little salt for them to drink to make them feel better.

3. Children with diarrhea should eat white rice

Although often ignored by many parents, rice is an easy-to-digest food for children, especially when suffering from diarrhea. Rice helps astringent and helps make the child's stools firmer. Rice is an excellent source of energy as it is high in carbohydrates. In addition, rice also helps to stimulate the growth of bacteria that are beneficial for normal bowel movements. You should give your child white rice instead of brown rice , as brown rice contains a lot of indigestible fiber when your baby has diarrhea.

4. Children with diarrhea should eat pomegranate

If your child is old enough and has enough teeth to chew on, give them pomegranates or you can give them pomegranate juice diluted with water. Give your baby a drink once a day to help relieve diarrhea.

Children with diarrhea should not eat?

Here are some foods that children with diarrhea should not eat:

1. Milk and milk products

Formula and cow's milk can cause diarrhea in children. The sugars in the formula can make the diarrhea worse, while the proteins in the milk can make it difficult for them to digest. Therefore, you should avoid or consult a doctor before giving formula or cow's milk to a child under 1 year old.

2. Certain fruits and juices

Because your baby's body may not be able to digest the sugars in fruit and these sugars can be uncomfortable for your baby. Therefore, children under 4 months of age can experience diarrhea when using any juices. Some fruits and juices you need to avoid include apple, peach and pear juice.

3. Fish, shrimp and other seafood

In this food group contains irritating proteins, which can cause allergies for children, causing stomach pain and vomiting. Moreover, these types of seafood have mucus layer on the surface, fishy smell that easily attracts intestinal bacteria like salmonella , shigella. These bacteria are the leading pathogens of diarrhea in children, so when your baby has diarrhea you should avoid feeding your baby!

The above are shares about what children with diarrhea should eat and what not to eat, parents should pay attention when their children have diarrhea!