What ingredients should cool milk be good for your babys digestive system?

According to folk beliefs, the reason why a baby is not good, not plump, or constipated, or poorly absorbed is because the baby drinks "hot milk". Therefore, when the baby has problems with the baby's digestive system, the mother always wants to find a kind of "cool milk" to help her child get rid of constipation, increase absorption. So what is "cool milk" and what is it like? Invite you to find out.

Features of the digestive system in infants and young children

The digestive system consists of the digestive tract that goes from the mouth, esophagus, stomach, small intestine, large intestine to the anus and two organs that are directly involved in the digestive process - food absorption, the liver and pancreas. The structure and function of the baby's digestive system are incomplete, as follows:

Children under 4 months old do not have amylase in saliva, so starch can not be digested.

Baby teeth start to grow from May to June and all baby teeth only have 20 so chewing food supports poor digestion.

Esophagus is short, esophagus wall is thin and elastic, and lower esophageal sphincter remains weak.

The stomach is small and horizontal. When the child can walk, the stomach slowly changes to a vertical position.

The quality and quantity of gastric juice are inferior to that of adults.

The structure of the mesenteric intestine is long, the cecum is short and mobile, making it easy for children to have intestinal insertion at 6 months - 2 years old.

Fat absorption is less effective in infants than in adults.

The number of beneficial bacteria permanently residing in the intestinal tract is very limited.

When children 2 - 3 years old, the new digestive system is relatively similar to that of adults and gradually completes full functions. In the process, the digestive system must be "learned" gradually, digesting thin to solid foods, from soft to hard ...

What are "hot milk" and "cool milk"?

Actually, in medicine there is no definition of "cool milk" or "hot milk", but you can simply understand it as follows:

"Hot milk" is a source of milk that makes babies slowly gain weight or not gain weight. In addition, the baby is lazy to suckle and easily get digestive diseases such as constipation , diarrhea ...

"Cool milk" is a source of milk that helps your baby develop comprehensively, stable weight gain, plump and lovely baby. More importantly, "cool milk" also helps babies have good health and a healthy digestive system.

So what is "cool milk" with ingredients that can help your baby develop comprehensively, especially your baby's digestive system?

The nutritional ingredients in "cool milk" are good for your baby's digestive system

1. Protein

To help build a healthy baby's digestive system, you should initially choose milk with protein structures that are easy to digest and absorb. Specifically, you should choose milk sources that contain easily absorbed proteins such as lactoferrin and whey protein rich in alpha - lactalbumin. In particular, lactoferrin is a protein that directly affects the development of the immune system, prevents the development of harmful bacteria, antiviral, anti-inflammatory and helps beneficial bacteria to grow well in the digestive tract. Whey protein rich in alpha - lactalbumin provides the body with essential amino acids, helps to absorb calcium, zinc well, stimulates the immune system in place and fights pathogenic bacteria in the intestinal tract.

2. Soluble Fiber (FOS) and probiotics

Synbiotics are a combination of prebiotics (FOS / Inulin) and probiotics (Bifidobacterium lactis) that are both present in "cool milk". In particular, probiotics are beneficial bacteria that play a role in strengthening the immune system, helping the body improve its ability to prevent disease. Prebiotics are ideal food for healthy bacteria to grow. The synbiotics system helps the body to form a powerful and healthy microbial system to help children eat well, digest - absorb well, be constipated, and less likely to be disturbed in the digestive tract.

3. Vitamins and minerals

"Cool milk" has high levels of vitamins and minerals, which are diverse and suitable for the needs of children according to each age. In particular, vitamin A helps nourish the gastrointestinal mucosa, B vitamins assist in the metabolism of nutrients for energy. Vitamin C is also necessary for the production of collagen, found in tissues of the digestive tract. Therefore, vitamin C is essential for maintaining a healthy baby's digestive system.

"Cool milk" also contains vitamin D and calcium. Vitamin D helps to absorb calcium, so baby teeth are strong and help chew food. Copper in "cool milk" is essential for protein metabolism. Besides, "cool milk" also provides magnesium to help prevent constipation and manganese participates in the breakdown of proteins and fats. Potassium helps to eliminate waste from the body. Selenium is essential for the pancreas. Zinc helps to improve digestion.

How to prevent problems in the digestive tract of the baby

You need to do the following:

♣ Breastfeed your baby exclusively in the first 6 months, because breastmilk is full of nutrients to help the structure and function of the child's digestive tract quickly complete.
♣ If your baby is not breastfed for some reason, such as little breast milk production or sick mother, protect your baby's digestive tract by:

Choose a formula that closely resembles breast milk and is fortified with digestive tract benefits such as alpha-lactalbumin, lactofferin and the synbiotics system of reputable companies.

Proper mixing of milk and cleaning utensils for babies

Wash hands before preparing formula

Store the milk carton in a dry, cool, and clean place.

Every child born and raised needs the love and care of their parents. In addition to milk, when your baby reaches weaning age, you need to provide your baby with a reasonable diet. Hopefully, through this article, aFamilyToday Health has provided you with essential information in your parenting journey in the early years of life.