Tips against car sickness for children to unleash your baby traveling

Everyone loves traveling, especially young children. However, if they are car sick, children will be very tired, uncomfortable, and affect the trip more or less. So, if your child gets car sick often, you should equip tips to prevent motion sickness for young children to help them fully enjoy the trip.

Summer is an opportunity when many parents take their children out by many means such as planes, trains, buses, passenger cars ... to go to entertainment places. However, if the child gets car sick with symptoms such as dizziness, headache, nausea and vomiting ... when arriving at the attraction, the child is very tired and cannot play, making the trip no longer fun. . To make your baby feel more comfortable during the journey, please apply aFamilyToday Health 's some methods of preventing motion sickness for children .

Why is the baby car sick?

When the body is in motion, the parts of the body send different messages to the brain. If a child looks at a book or simply doesn't look out a window, parts like limbs send signals to the brain that he is moving forward, while his eyes indicate he is reading and still sit still. This causes the central nervous system to receive conflicting messages, leading to a feeling of motion sickness.

Tips against car sickness for children

1. Encourage your child to look out the window

When your child looks out the window, all their different body parts send the same message to their brain that they are moving forward. This will help your baby reduce the feeling of wanting to be more car sick.

2. Go at night

If possible, take trips by car at night. At that time, young children will fall asleep, which means forgetting about the feeling of motion sickness.

3. Avoid indigestible foods

To prevent car sickness for children while traveling, you should not give your baby greasy or spicy foods because it will make it difficult for your baby's stomach to digest. Instead, when traveling, prepare  foods that are easy to eat and have more frugal flavors such as fruit, savory biscuits ... In addition, do not overfeed your child before getting on the bus, stomach. Being too full also makes children more susceptible to motion sickness.

4. Take dramamine-containing anti-car sickness

Obviously, one of the most popular anti-motion sickness remedies is to take dramamine-containing pills for a light ride. The drug has anti-nausea effects and is used for children 2 years of age and older before getting on the bus about 1 hour. However, you should pay attention to the dosage when giving it to your child:

Children 2 - 6 years old: Give 12.5mg every six hours. Do not exceed 75mg in a 24 hour period.

Children from 6 - 12 years old: Give children 12-25mg every 6 hours. Do not exceed 150mg in a 24 hour period.

5. Give your child benadryl

Benadryl ( diphenhydramine ) can be given to children six years of age and older. This is an antihistamine that helps the body fight nausea, and it also causes drowsiness to help your baby take a nap while sitting in the car. Give your baby benadryl 1 hour before starting the journey. The drug is administered based on the child's weight:

3/4 teaspoon for children weighing 20-24 kg

1 teaspoon for children weighing 25 - 37 kg

1.5 teaspoons for children weighing 38 - 49 kg

2 teaspoons for children weighing more than 50 kg.

6. Distract your baby's attention

If you want to prevent motion sickness for young children, you should distract your baby by talking or playing games such as singing, quiz, responding quickly so that he will no longer think about whether he will be drunk or about to regurgitate.

7. Bring ginger

Ginger is an oriental medicine that is quite effective against motion sickness. You can bring ginger jam, ginger candy or fresh ginger to your baby when he is not feeling well. However, children under 2 years of age are advised not to use this medicine.