Nutrition for children 1 month old

After the baby is born, nutrition for 1 month old is the issue that mothers are most concerned about. During this period, mothers should breastfeed on demand and do not need any additional food, including white water.

Breast milk is the best source of nutrition for your baby and there is no substitute for breastmilk. Breast milk has all the necessary nutrients: protein, fat, sugar, water, vitamins, minerals ... Mothers should have a diet full of nutrients, drink plenty of water and milk. reasonable resting time to have more milk to feed your baby. Below is the nutrition regimen for 1 month old baby for your reference.

Nutrition for children 1 month old

Your baby should only breastfeed or formula milk because these two types of milk are the main source of nutrients during the first 12 months. When your baby starts to wean , you should still continue to breastfeed for at least 12 months. During the time your baby is 1 month old, you should pay attention to your baby's diet and eating habits to ensure your baby is still growing well. The thing to do at this stage is to check regularly and monitor your baby's growth.

The first day: Feed your baby often

Your baby needs to start breastfeeding regularly, especially on day 2. You may not be used to breastfeeding, but it is very important for your baby to get used to it. Many babies will develop a habit of regular milk feeding when entering a period of strong growth.

Day 3−5: Milk begins to change

Your milk will change color and release more.

Breastfeed when your baby feels hungry;

Do not let your baby suck on a pacifier because it will be difficult to know when your baby is hungry;

Avoid formula feeding because if you do not breastfeed your baby, the milk glands will not release any more;

Keep breasts warm, breast massage. You can bathe to relieve pain in the breasts during this period.

Day 14−30: Baby grows rapidly

Your baby will develop rapidly during this period. Breastfeed more and continuously for many days. Therefore, mothers should note:

Breastfeed when your baby feels hungry;

Adjust the amount of milk to feed your baby;

If formula is used during this period, it will make you produce less milk.

Above is a reasonable diet for a month old baby that mothers should know and have a reasonable child care regime. Wish baby delicious food and grow up!