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Discussing solids for babies from 18 to 24 months old
In addition to the main source of nutrition, milk, when the baby reaches the weaning age, parents should let their children taste other delicious foods, enriching their menu.
From 18 months to 2 years old, my darling has gradually become more independent. Parents will notice that your baby distinguishes between foods he likes or not. The following article will give you a few small suggestions about meals for your baby.
How will meals change as my child reaches weaning age?
When your baby is 18 months old, he or she will want to have meals with the family. You will be able to say, "Another one!" or "Done!" and know how to use a spoon to eat. Of course, when they start, they will scatter food on the table and on the ground.
Babies also use a straw or drink water directly in the glass without being spilled. The molars have also grown so babies will be able to chew a wider variety of foods than when they were younger. However, the baby's stomach is smaller than an adult's, so he won't be able to eat many foods, but often uses snacks in meals.
Small cheeses or fruits, oat cakes, rice cakes and sandwiches are all suitable snacks for your baby. Your baby will also love raw vegetables such as cucumber, carrots and cherry tomatoes . Parents should try to make a variety of dishes so that children have many nutritional and delicious options.
As your child's language develops, he or she will be more likely to ask for food or say "No!" if you don't like it. However, if you are concerned that your baby is anorexia , parents should not force their children right away, but should give them choices to eat many foods a day and eat with them whenever you can.
Children often imitate adults. If your baby sees their parents eating something they have never tried before and a good compliment is made, they will taste it. In addition, parents should also try placing different dishes in the middle of the table for everyone to enjoy. This way your child will tend to imitate.
How do meals attract children?
The older your baby is, the harder it is to sit at the table to eat meals. Being creative at every meal is the best way to get your child's attention. Many babies love to dip their food. You should let your child try dipping vegetables or bread in a vegetable sauce, mayonnaise or cheese sauce.
Parents can also give them dried fruit like raisins. If your baby is going through a boring day, you should make a baby smoothie, combined with fruit, milk and yogurt . Letting your child choose ingredients and helping parents make drinks is also a good way because they will love to enjoy drinks that they make by themselves.
Children love creative meals so parents can try decorating foods that look like faces or animals. The cherry tomatoes are used for the eyes and the green beans are used for the whiskers. Use your own creativity to attract your child's attention to the food.
Baby also needs more high-fat milk than low-fat milk. It is very good if parents continue to breastfeed their babies and they may not need to drink formula anymore because they have enough nutrients from daily meals.
Hopefully the above article will help parents to have more information about age-appropriate nutrition for their children!
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