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7 bad habits when breastfeeding
During breastfeeding there are a number of maternal habits that can affect the baby. Make changes soon so that your baby is always fed with sweet milk.
Many mothers have difficulty breastfeeding. Maybe because the mother does not know how to hold the baby to suckle, the suckling position is uncomfortable or the baby grinds the breast due to the coming teething ... However, breastfeeding is always recommended until the baby is 2 years old.
During breastfeeding, mother's daily routines can make the baby uncomfortable, not getting enough nutrients. Let's find out what it is with aFamilyToday Health .
1. Not breastfeeding enough time
The composition of breast milk can change even while you're breastfeeding. Breast milk is secreted at first with less fat and vitamins than final milk. In addition, in colostrum, there are certain nutrients that the final milk does not have and vice versa. Therefore, your baby needs both types of milk. Therefore, if you do not breastfeed enough time, your baby will be deficient in a number of essential nutrients that affect your baby's health.
2. Strictly adhere to the lactation schedule
While it is good to schedule a feed for your baby, you should not stick to it too rigorously as it will not be good for your baby. Sticking too strictly to the schedule will make you miss out on hunger. You also do not put a limit on the amount of milk that your baby breastfeeds because this will affect your baby's nutrition.
3. Don't do anything else while you're breastfeeding
Breastfeeding is a way for mothers and babies to form a strong bond. If you get distracted by something else like playing on the phone while breastfeeding, you and your baby will create a gap inadvertently. Your baby wants you to look into the eyes while feeding. So do this with your baby.
4. Drink alcohol
If you think that you only drink a little alcohol to relieve stress and this will not affect your baby then completely wrong. Drinking alcohol will affect the source of breast milk, harm the baby. If you want to drink alcohol, express milk before drinking alcohol and carefully store the milk to feed your baby.
5. Wear tight clothing
Say no to clothes that are too tight when you are breastfeeding. Clothes that are too tight will compress your breasts, block the ducts and even cause mastitis. In addition, you should also pay attention to your sleeping position to avoid being hurt and do not use your fingers to press the nipples too hard.
6. Arbitrary use of herbs
Natural treatments are always the best choice when you are breastfeeding. However, do not use these herbs on your own without consulting your doctor. Arbitrary use of herbs can interfere with lactation, even causing unwanted side effects.
7. Feeling ashamed about breastfeeding
Breastfeeding is one of the most beautiful and sacred things in life. So there's no reason to be ashamed of this. You should feed your baby whenever and wherever he is hungry. If you are in public, cover it with a towel or coat and breastfeed. You should focus on caring for your baby rather than taking the time to think about other people's feelings. Your confidence, without hesitation, will help your baby have a delicious meal.
If you have one of the 7 habits above, make adjustments so that your baby can breastfeed and develop well physically and mentally.
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