The infant's sleeping position is not correct or lying for too long in one position will affect the baby's health and aesthetics in the future.
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Should babies lie on their side?
Note when letting children lie on their side
What about babies on their tummy?
Baby sleeping position - Lie on your back is best!
There are three most common infant sleeping positions: prone, side, and back. The best position for the baby to lie down is, limiting the risk of sudden death in the first few months after birth is a worry of many mothers.
In recent statistics on sleeping position of children, 50% of parents let their baby lie on his side. Experts also identified that this is a good sleeping position because it helps the baby breathe conveniently and can let the body contract naturally.
Specifically, when lying on the side of the child's heart will not be under pressure from the body. At the same time, this posture also helps to reduce the risk of the baby choking on milk , so the digestive system also develops better.
The recumbent position also limits flat head, helping to keep the head shape more rounded. Of course the mother must have the baby lie on its side evenly on the left and right sides.
Babies sleep on both sides regularly to avoid crushing heads
However, this posture is still not the safest, there are still risks:
Lying on one side for too long will negatively affect and put pressure on one side of the face, abdomen, shoulders, arms, and heart and risk a crushing of the left head.
Children will find it difficult to move, move, move, or get numb and tired when they wake up on their side.
Some children 2 months old and older are at risk from lying on their side to lying on their back. If the mother does not turn the baby back in time, it can be life-threatening
When the baby is lying in this position, the mother needs to pay great attention to the child to prevent unexpected incidents.
Should insert blankets and pillows to fix the back, so that the child can maintain this sleeping position.
The child's hand should be placed in front of him when lying on his side so that he or she cannot turn over and become tummy.
Do not leave many objects and objects around the child because it can affect the child's life.
This is also a sleeping position of the baby that many mothers like to apply. The advantage can be mentioned is that this position brings a sense of security because in the womb the baby sleeps in the same position.
At the same time, the baby lies on his stomach that dissolves quickly in the stomach, does not leave it in the esophagus and throat, leading to vomiting. This posture is also beneficial for kids to practice turning and crawling.
Similar to the fact that the baby is lying on his side, lying on his stomach also has disadvantages:
Easy to choke
The child's head is quite large, the force in the neck is not enough, when the child is turned over, the pillow will be blocked, causing choking
Not easy to dissipate heat
The abdomen attached to the bed mattress makes the body temperature soar, the bad fluids cannot spread out in time, causing eczema for the child.
Lying on their stomach when sleeping for a long time makes the facial bones easily deform, affecting their aesthetics because their facial bones and palate are not fully developed.
Note when the baby is lying on his stomach
Make sure the baby is not hungry or too tired.
If your baby has just finished eating, wait about 1 hour then pry baby to practice to avoid vomiting.
According to experts, sleeping or tummy is not good for health because lying on their tummy will affect the baby's respiratory tract. When inhaled and exhaled, the baby's chest and abdomen cannot expand and contract as usual. Bad breathing can lead to lack of oxygen and circulation of all other organs.
There is still a risk of sudden death in a baby lying on his stomach
To prevent the risk of sudden death in infants , lying on its back is believed to be the best sleeping position. The special thing is that many parents often do not let their children lie in this position.
A recent study published by CNN recommends that the best sleeping position for babies is lying on their back. According to the study that surveyed 3,297 mothers, 77.3% said that they really do not let their babies sleep in this correct position.
Dr Eve Colson, co-author of the study shared on CNN: "Parents fear that if a young child lies on his back while sleeping, the child may choke and at least not sleep well compared to lying on his stomach when sleeping".
Pediatrician Robin Jacobson, Hassenfeld Children's Hospital (USA), said that these beliefs are due to lack of knowledge by parents as well as due to cultural influence in the family.
According to the Centers for Disease Control and Prevention (CDC), putting babies to sleep on their backs not only reduces the risk of sudden death syndrome (SIDS), but also reduces the risk of death from other diseases. sleep such as death from suffocation.
Children should sleep on their back without pillows or blankets to avoid choking and overheating. Parents absolutely should not let children sleep on the sofa.
Baby's sleep care In the early months, the baby's need to eat is more important than the need to sleep, so the pediatricians advise that mothers should not let babies sleep for too long.
The sleeping position of a newborn is largely decided by parents. Only parents can know what is the best posture for their baby. Choosing the right choice is the best way to help your baby develop comprehensively in health.
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