Mixing rice water in milk, beneficial but ... still dangerous

Mixing rice water into milk according to many mothers can help babies gain weight faster and eat better snacks. However, nutritionists also make their own recommendations.

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Fierce controversy: Whether or not to mix milk with rice water

Be careful when mixing rice water with milk

Should have your baby drink separate rice water

The Mothers Diaper Association is actively discussing the issue of mixing rice water with milk on social networks. People who agree, people who criticize the method are not scientific. How bad is this, and whether or not to feed your baby this way.

Fierce controversy: Whether or not to mix milk with rice water

"Has any mother ever fed her baby rice water with formula milk? My baby has been eating for a few months and it has been very delicious" - The post owner shared a heated controversy in the mother community to breastfeed. According to this mother, her baby has quite a delicious snack when adding rice water to formula milk every day.

Mixing rice water with milk can alter the nutritional structure

Agreeing with the post owner, a nickname commented: “After cooking porridge, filter porridge depending on your child's age, it will be filtered or carefully. Finished milk mixed with 30ml of water to dissolve the milk and then pour the soup into the amount of food of the child. Eating like that steals the baby to gain weight very well ”.

However, there were also many mothers objected, including a prominent comment: “Liquid milk not mixed with rice water will lose all the micronutrients of the milk, mixed with boiled water is okay, no. should be mixed with mineral water ".

And another sketchy opinion: “If you are under the age of weaning, you should not eat rice water, especially it should be mixed with formula milk. If you get fat, you just like your eyes, but it's not necessarily good for your baby's health ”.

Be careful when mixing rice water with milk

According to experts, after birth , it is best to breastfeed your baby. In case of formula feeding, it is recommended to prepare according to the manufacturer's instructions.

Children under 6 months of age, not a snack or a beginner in collective feeding mile of water mixed rice porridge with milk or water can make her vomit undigested or as little indigestion. The maker of milk formula with rice water can cause structural changes in milk nutrients, causing digestive disorders for children.

If the mother maintains this often and the baby does not absorb it, it can affect the baby's health in a long time. Specifically, children can slow growth in height, slow teething, sleep restless, cry at night, ... due to poor absorption of calcium in milk (starch in porridge, rice water will compete for calcium absorption).

Which water to make baby milk? If you do not use bottle water, most parents will prepare baby's milk with tap water or well water. Water sources in each place, each time have a very different level of quality. Therefore, the preparation of clean water is a stage that cannot be ignored

Should have your baby drink separate rice water

Giving rice water to children to drink is a method that many mothers have since ancient times applied. And there are also many intelligent and healthy babies growing up. In Oriental medicine, rice water is considered as water with very good essences to help prevent gastroenteritis, and prevent many diseases related to the digestive tract.

The reason why? Because in rice grains, the amount of starch accounts for 70%, of which about 8% of protein and many vitamins, especially B vitamins, minerals such as sodium, phosphorus ... play an important role in nutrition and metabolism. important in the body.

The way to get rice water is quite simple: Cooking with a gas or wood stove is the most convenient. When cooking, the mother waits for the rice to boil thoroughly, then open the pot to get some rice water, let it cool and let the child drink. In rice water, the rice bran husks will dissolve in water, so they have a very high nutritional value. Note when cooking rice should not wash rice, it will lose all the bran in the shell of the rice grain.

Mixing rice water with milk may be a way to help children enjoy drinking milk more, but it is not necessarily beneficial. You should also heed advice from a nutritionist.