Let your baby eat new foods

"Mom, I won't eat this." Is this statement familiar to you? Many kids don't want to try new foods, especially green vegetables. Encouraging your baby to try new foods can be difficult, but there are a few simple ways you can try

A little "playing" with food can make it easier for your baby to eat them

1 / Cut down on snacks before each main meal

In addition to the 3 main meals a day , your baby will have 2-3 more small snacks. However, about 1 hour before a meal, do not be foolish to let your baby "eat" all a pile of french fries! This will make the baby even more full and not want to eat any more. Let your child get a little hungry and he will easily "surrender" to newer dishes.

2 / "Canh me" when my kid is happy

Timing is also quite important. If you put the new food "on the tray" while your baby is sick, crying or whirring, you will have twice as much difficulty luring your baby to taste it.

3 / Just one

Each meal, mother only gives priority to introduce a strange dish for children to try. Too much is counterproductive sometimes. Like you, do you have the courage to try many strange things at the same meal?

4 / Perfect couple

Ideally, mothers should bring new foods with their baby's favorite foods. This way, the baby will be more accepting and the chance will also double.

Combine with your baby's favorite food. the ability to "hold the spoon" will also increase much

5 / Be patient

The most important thing to success is your patience. If the first time fails, you have to try more and more, many more times. According to statistics, children need at least 10 attempts to familiarize themselves with a new food. Remember to stretch the gap in each try! Otherwise, this may upset your child and hate the food you are recommending.

6 / Encourage your baby to play

Letting your baby hold, hold or even play with food will help him get used to many different things. The more babies hold, smell, and play with them, the higher their chances of putting it in their mouth. However, mothers should pay attention to ensuring hygiene . Just a little mistake, millions of bacteria can follow into the baby's body.

Variation of dishes for anorexic children Only with familiar foods and baking shaping tools or food molds that you can buy at supermarkets or markets, you can "transform" the dishes. into a lively and delicious "picture" for your baby.

7 / Note for mom

It is good to encourage your baby to try new foods, but don't force them too hard. This in turn will make the baby have an unpleasant, unpleasant attitude. Sometimes it even makes me hate and never wants to try a second time again.