How to separate children from the smartphone screen?

Mothers are having a parenting crisis in the smartphone age. Is the mother's way of turning on the animated program on the smartphone so that the child will eat or not cry is the right method?

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Children use smartphones, the harm is unpredictable

Help your child use smartphones effectively

Teaching children in the era of technology is not easy, like adults' habit of clinging to the phone, children also start to depend on a smartphone when it is not good! Even to comfort their children to sleep , or to comfort their children to eat, mothers also use smartphones.

Children use smartphones, the harm is unpredictable

Affect the health and development of the child

Children increasingly depend on smartphones

When parents show their phones before bedtime, it will make it difficult for them to fall asleep. Because the blue light of the phone stimulates the visual control of the brain, the brain will automatically switch to the mechanism that works during the day.

Sleep is very important for babies, babies grow faster when they sleep. Medical studies have demonstrated that when sleeping, the body secretes growth hormone 4 times higher than when we are awake. Not getting enough sleep will affect the child's height. When sleeping late and not sleeping deeply will make children angry, tired, affecting their personality and neurodevelopment. Focusing on the screen for a long time is also the cause of a child's vision impairment.

Children with language delay, lack of communication skills

The 0 to 3 year old period is the golden period for children to form a language foundation as well as build a bond with parents, communication skills with others. When parents leave their baby with a phone, they miss opportunities to help children develop language and communication skills.

Using smartphones too early affects the physical and mental development of children

Fewer direct interactions with parents are, so children cannot learn to build relationships with others. Because children have little contact and interaction with people, they are susceptible to psychological diseases such as anger easily, not knowing how to control emotions, autism, ...

Help your child use smartphones effectively

According to a 2015 survey in the US with 10,000 US parents with children aged 10 using smartphones, it was found that banning their children from using smartphones is ineffective. In addition, children can learn a lot of useful lessons from smartphones depending on their age.

Instead of banning, parents need to think about ways to use smartphones or technology devices more effectively in life.

Here are 7 rules that you should apply to control your child's smartphone usage:

Until your child turns 2 years old, limit your exposure to television, video or technology equipment.

It is forbidden to breastfeed or eat while watching television or on cell phones or other technology equipment.

For children aged 2 years and over, the total time spent with technology devices including TVs, smartphones, iPads ... is up to 2 hours / day.

In a child's room, TVs, video players, and personal computers should not be kept.

The whole family let's discuss together to make a family rule about the use of technology devices such as telephones, televisions ...

Parents often play and interact directly with children

Install useful learning software to help children learn more interesting things such as learning foreign languages, math, vocabulary, ...

Small games with your child Learn to sing, play with children, play with children, play hide and seek, ... just create intimacy and stimulate children's activities when they are young.

To help children use smartphones effectively, parents should seriously do so that children can learn independence and not "cling" to the phone or even electronic devices, instead, the baby will deliver Live, interact, learn more directly from the outside environment.