Do you know how to prepare fruit for your baby to eat?

Has a mild natural sweet taste, and fruit is easy to make kids stir up. Moreover, the fruit also contains a lot of vitamins and minerals to ensure the outstanding development of children in the first years of life. So, moms, take advantage of this precious source of nutrients to transform into irresistible snacks!

In addition to cereals, fruit is the perfect choice for weaning babies, as it makes it easier for your baby's weak digestive system to work. As recommended by pediatric nutritionists, when starting out, fruit for babies should be thoroughly cooked, except bananas and avocados. Through the "warm-up" phase, when the baby is able to adapt to the lumpy pig food and the sweetness of the fruit, the mother can feed the baby directly with fresh fruit.

MarryBaby suggests to mom how to prepare some fruit-based snacks for the warm-up period of babies from 4-6 months!

1 / Suggestion 1: Apple is sweet and fragrant

Step 1: Peel, remove the core and cut the apple into pieces

Step 2: Put the cut apple in the pot and fill the face with water

Step 3: Cook or steam until soft

Step 4: Take out the apple meat and put it in the blender

Step 5: Use the remaining water after cooking / steaming to dilute the apple mixture and to make it thicker, you can add more cereal flour (if needed).

Step 6: If you want to add a little cinnamon powder to create a new smell for your baby, you should consult your doctor before doing

Thanks to its natural sweetness, apples become the favorite food of most babies

If you buy apple sauces available at the supermarket, mothers should carefully read the information to ensure the safety of the baby. Ideally, the ingredients of the product should be only apple or apple and water. Some manufacturing companies may add vitamin C to the mix and this is acceptable.

2 / Tip 2: Butter and fat

Step 1: Select a ripe avocado, peel and remove blemishes

Step 2: Cut the butter into small pieces and crush them with a fork.

Tips for mothers: When buying avocados, you should choose a dark green fruit with a rough rough skin. Shaking the butter beans can be heard inside. The cut-out avocado turns green on the outside and turns yellow as it gets inside.

3 / Hint 3: The apple butter pair

Resources:

½ the avocado has been peeled and seeded

 ¼ cup apple sauce (both homemade or bought at the supermarket)

Making:

Step 1: Crush half an avocado

Step 2: Mix the butter with apple sauce and use

Avocados are rich in omega-3, fiber, and many vitamins and minerals that are beneficial for children's brain development

4 / Suggestion 4: Banana nutrition

Step 1: Choose ripe bananas and peel

Step 2: Use a blender / food mill to puree a banana or put the banana in a bowl and crush it with a fork. Before splitting, you can microwave the banana for 25 seconds to make it softer and easier to crush.

Step 3: Add breastmilk or formula to dilute or add cereal powder to thicken the mixture, depending on your baby's needs.

Tips for mothers: To avoid tarnishing the banana during freezing. Mom can use some lemon juice to cover the outside. Because in lemons, there is citric acid or ascorbic acid, which can preserve fruit.

5 / Hint 5: Apples and bananas are paired

Prepare:

 1 ripe banana

 2 apples

Making:

Step 1: Peel, remove the core and cut the apple into pieces

Step 2: Put the apples in the pot, fill the face with water and cook until soft

Step 3: Pick out the apple and puree it

Step 4: Peel and crush the banana using a felt. If the banana is a bit stiff, microwave it for 20 seconds and the banana will soften

Step 5: Pour the ground apple into the banana and mix with a little wheat germ or breakfast cereal (the kind usually eaten with milk).

Step 6: Grind the mixture again so that the apple banana evenly blends together and the mixture is smoother

6 / Hint 6: Banana butter is greasy

Resources:

 ½ the avocado peeled and seeded

 1 small piece of ripe banana

Making:

Step 1: Crush the avocado and banana separately

Step 2: Mix the two mixture well and then use

Avocado and banana are two rare fruits that mothers do not need to cook before feeding their babies

7 / Suggestion 7: Le thanh cool

Step 1: Peel the pear and cut it into cubes to easily remove the core of the fruit. Or cut the pear in half (no need to peel if the baby has no digestive problems ) and cut the core and pomegranate the pear.

Step 2: Steam the pear to soften

Step 3: Crush or put in a blender with a fork

Step 4: Use the remaining water after steaming the crystal mixed with the pureed mixture to make it thinner. However, if the pears have a lot of water, you can skip this step.

8 / Hint 8: Apples are sweet

Resources:

 1 apple peeled and core removed

 1 pear peeled and core removed

Making:

Step 1: Cut the apple and pear into the shape of pomegranate

Step 2: Put the apples and pears in a pot and simmer until they are soft, then crush or puree (if necessary).

3 notes when mothers choose nutritional products for babies Sometimes, because they are too busy or want to change food for their baby, but they have the idea, mothers can choose prepared nutrition dishes such as crushed fruit Jars, packaged children's porridge ... But how to choose safe and nutritious baby products?