Baby drinks fresh milk: Its not easy!

Besides weaning meals, babies from 1 year old can drink fresh milk to enhance calcium and important nutrients for their "speedy" development. However, if you drink the wrong milk or drink it incorrectly, your baby can have serious health effects.

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Compared to breast milk, raw milk has a very high, even twice as much protein. The immature digestive system of babies under 1 year old can hardly digest this high protein content and can be "overloaded". Moreover, the amount of vitamin C and iron in fresh milk is quite small, not enough to meet the nutritional needs of the baby. Therefore, nutritionists recommend mothers should give babies fresh milk when they reach the first year of life.

Improper drinking of raw milk can be harmful to your baby's health

1 / How old is your baby?

Although it contains many nutrients, fresh milk cannot replace a child's daily meals. Therefore, in parallel with drinking milk, the baby still needs to be supplemented with nutrients from food.

Children 1-2 years old: The total demand for milk of the baby in this period is about 500-700 ml / day. However, mothers should only give the baby 200-300 ml of fresh milk, the rest should be alternated with formula milk to make the baby's nutrition more diverse.

Children 2 years and older: The baby's ability to absorb food is better and can consume about 300ml-500ml of milk / day. Drinking more than 500 ml of milk per day can cause bloating and indigestion

Children from 4-8 years old: Combined with a full diet, babies in this period can drink about 600 ml of milk / day.

2 / Give your baby milk according to his or her weight

Children from 1 to 2 years old with normal health should drink whole milk, rich in fat, very good for their brain development. Mother should also pay attention to choose milk for babies depending on weight status, because if you do not pay attention, your baby will be at risk of obesity.

Children over 2 years old or overweight and obese babies should give them a cup of skim or whole skim milk. Babies of normal weight can drink sugar-free milk to limit the amount of sugar their body can absorb.

For malnourished and stunted babies, mothers should give them more milk in snacks, or can use specialized milk for rickets and malnourished children according to the guidance of doctors.

3 / When should baby drink milk?

2 hours before the main meal, mothers should not give babies fresh milk or any other junk food. Because it can make the baby full and lazy to eat. Ideally, babies should drink milk about 1-2 hours after meals.

Drinking a cup of warm milk at night before bed will also help your baby sleep better. Moreover, drinking milk at night will help the body absorb calcium and important nutrients more easily, helping the baby develop optimal height .

Taboos when drinking milk Every mother knows the benefits of milk for the health of the baby. But did you know that bad habits when drinking milk can harm your baby's health? With MarryBaby "face point" these bad habits!