Japanese weaning requires mothers to have a strong mentality, ready to cope with their baby's weight gain in the first few months. Diets for babies for 9 months, just starting or when they have stopped, all need a standard nutritional investment.
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Suggest a snack menu for 7-10 months old (QC)
Still acting as a snack, but the weaning menu for babies 7-10 months old has increased in both quality and quantity. Mom can combine more ingredients when preparing baby food.
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Nutrition every day for 9 months old
6 delicious dishes for 9-month-old Japanese snacks
Great way for successful Japanese-style miles
Pursuing the Japanese method of weaning , right at the moment when the baby started to get used to the food, the mother had to "put martial law" in the eating and eating method. If you persevere, when making a 9-month baby weaning menu is quite simple, your baby will also tolerate newer foods more easily.
9 months is the stage when your child is growing both physically and mentally. This time your baby can eat most vegetables. Mom even started to feed the baby the whole chopped spinach stalk. Except for raw fish, the rest of the fish can almost be part of a child's daily snack menu. You can also feed your baby with chicken liver or red meat, tofu to supplement iron.
9 months, eating Japanese style, babies can hold food by themselves without mothers needing to feed
Her grandparents still reminded: "Children 3 months can crawl, 7 months can crawl, 9 months they can walk". At 9 months of age, the child has developed almost perfecting motor skills such as using hands and fingers right away, holding, crawling ... This is the time to increase food powder group to provide enough carbohydrates for activities. physical activity.
Number of meals: 3 meals / day
Milk volume: 700-800ml / day
The raw porridge is proportional to 1 rice: 5 water
Need to add: 15gr fish protein, 5-18g pork / beef / chicken protein, 40-50g tofu
30-40gr of vegetables
Follow your baby during the weaning process, the mother will know what foods the baby needs and what is good. During the 9-month period, mothers should let babies get acquainted with many new foods to refresh their taste every day. Here are 6 delicious foods mothers can try for their babies:
Rice with pork balls
Ingredients: 20g pork, 200ml chicken broth, ½ teaspoon oyster oil, 1/2 cup rice
Implementation: Pork washed, pureed. Pour 100ml of chicken broth cooked with rice into thick porridge.
Mix the oyster oil with the rest of the broth. Heat the pan, simmer the pork with oyster sauce for about 5 minutes until the meat is cooked. Put the porridge in and stir-fry with the simmered meat for 1 more minute.
For children anorexia , mothers can use more dilute porridge for babies to easily eat.
Squid taro balls
Ingredients: 40g taro, 70g squid, 1/2 fried coffee powder
Implementation: Taro peeled, washed, sliced thin, steamed, diced about 0.5mm.
Cut squid into small pieces, puree. Mix the squid with fried flour to smooth, the pellets are 1cm in diameter.
Roll the mixture over taro until the potato sticks evenly. Put the squid balls in the pot, steam the water for nine. You can use the microwave to steam taro in the microwave. Cooking time is about 2 minutes.
In addition to cabbage, the mother can change the taste for the baby with pork roll (beef)
Beef roll with cabbage
Ingredients: 30gr ground beef, 1 teaspoon onion, 3 cabbage leaves, flour, 100ml broth, salt
Implementation: The cabbage leaves are washed, remove the hard stem, steamed. Stir-fried beef also just cooked onions.
Spread cabbage leaves flat, roll the beef into a long stick, fixed with a bamboo toothpick.
Put the broth in the deep pan, place the beef rolls in turn, simmer until the water is empty. Take out the rolls of beef, chopped.
For the rest of the broth, add the flour and salt, and bring to a boil again.
Rice with eggs and vegetables
Ingredients: 20g red radish, 10gr spinach, ½ egg yolk, 250ml chicken broth, 60g rice
Directions: Wash, steam or boil vegetables. Minced to the point where the baby usually eat. Use 125ml of broth cooked with rice into crushed rice.
Use ½ of the remaining broth to simmer the vegetables. Beat egg yolks, stir fry with rice. When your baby eats, mix them together.
Chicken steamed with sweet potatoes and milk
Ingredients: 50gr sweet potato, 20gr chicken breast, ½ egg, 60ml fresh milk, cooking oil
Directions: Sweet potato peeled, washed, sliced, steamed. Crush with a fork while still hot.
Minced or pureed chicken. Mix mashed sweet potato with minced chicken.
Beat the chicken eggs, mix the milk and chicken and stir well. Pour the chicken mixture into a ceramic bowl deep inside with a thin layer of oil to avoid sticking. In the microwave, steam for 2-5 minutes.
Tofu soup, mushrooms
Ingredients: 40gr tofu, 30g cabbage, 20g acorn mushroom, dashi juice, 1/3 glass of water, soy sauce
Directions: Tofu slices 1 cm thick. Boiled choysum soft, cut 1 cm long. Pineapple mushrooms cut 1cm long.
Put the vegetables in a pot with filtered water and boil over low heat for about 2 minutes, add dashi juice and mix well, season with soy sauce. Ladle the soup into the bowl, while the soup is still warm, feed the baby.
8 tips for a baby's menu from 8-10 months of age Unlike when babies start weaning, 8-10 months old babies will have the opportunity to come into contact with a wider range of foods. Mom also has more "land" to try cooking! Let's take a look at the delicious dishes below
If from the beginning, the mother determined that she would raise a Japanese-style child, she would need to prepare herself for a long journey. Although at 9 months period, the baby has become used to weaning, but that also does not mean that during the next year he will not change his mind. Mom needs to be ready to "tolerate" the little food and slow weight gain in the first time. Overcoming the weakness and feeling of pity for the child in the 6-12 month period, the mother will enjoy the "sweet fruit".
Some little tips mothers often pass on to each other to persevere when feeding baby Japanese style:
Agree on your child's point of view about eating and drinking with the family
Be patient, patient, and patient
Do not force your child to eat, instead, respect his or her feelings
Choose the right foods for your baby's needs
Avoid giving your baby processed foods, canned foods, many additives and preservatives
Practice for the baby to eat at the right time and when he can sit, let the baby eat with parents
Collection of 3 Japanese-style snack books, mothers should read Japanese-style Snacking Book is a handbook that also provides useful information for Vietnamese mothers in their difficult but sweet parenting journey.
The Japanese-style 9-month baby weaning menu basically has certain changes compared to the time when your baby is just getting used to the food. Mom notes that when introducing new foods to children, try for about 3-4 days to see the reaction of the baby's body and decide to stop or keep new ingredients in the menu.
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