
Pregnant women who gain too much weight during pregnancy may have the following risks:
1. Unpleasant problems during pregnancy
Discomfort during pregnancy is directly proportional to your weight gain. Excess weight gain always causes pregnant women to experience problems from back pain to fatigue, leg pain, varicose veins, heartburn, hemorrhoids, shortness of breath and even joint pain.
2. Complications of pregnancy
A lot of weight gain will make you more susceptible to illnesses such as high blood pressure, diabetes, heartburn, infection, headache, weakness or hand pain because nerves passing through your wrist are blocked, joint tissue disorders during time. pregnant. Your pregnancy check-up will also become more difficult.
3. Complications during labor and childbirth
The more weight the mother weighs, the more she will be able to weigh. Older babies are more difficult to deliver than medium-sized babies, and delivery for these older babies will likely require tools or tools or you may have a cesarean section.
4. Difficulty in breastfeeding
One study has shown that 75% of mothers who gain more than 11-25 kg of the recommended weight during pregnancy are more likely to have difficulty breastfeeding. The more weight a mother gains, the more difficulties she will encounter.
5. Obesity after giving birth
Pregnant women who gain more weight than recommended are twice as likely to lose weight after giving birth than women who gain the correct weight as directed. More importantly, one study has shown that women who gain too much weight but cannot lose weight within 6 months of giving birth are more likely to become obese 10 years later.
6. Future Health Issues
Women who gain too much weight during pregnancy and do not lose weight thereafter are more likely to experience health problems, including high blood pressure, diabetes, stroke, and cardiovascular diseases. .