How does a mothers body produce milk?

How to make breast milk

Milk production starts automatically as soon as you push the placenta out. Your body after nine months of internal feeding will accelerate the hormone changes so you can feed your baby from the outside. Levels of the hormones estrogen and progesterone decline significantly shortly after birth, and the density of the hormone prolactin (one of the hormones responsible for breastfeeding) increases dramatically and activates the production cells. milk in your breasts. But increasing hormones alone is not enough to make breast milk, the help of baby's mouth is an important factor in helping milk to be produced. When a baby's mouth sucks on the mother's breast, prolactin levels rise and milk production is accelerated. An important cycle to ensure steady milk production begins: Your baby feeds (demand), your breasts make breast milk. The more demand, the higher the supply. Anything that stops your baby from breastfeeding will stop milk production. In addition, erratic, too fast or ineffective breast-feeding can quickly reduce milk production. You should always keep your thoughts in the direction: how much baby needs, how much mother has.

The movement of milk

Milk production alone is not enough, milk needs to be released from small bags, babies must be fed and milk production must continue. That is why the most important function influencing the success of breast milk production is the milk return reflex to stimulate milk flow. This reflex occurs when the baby sucks, stimulates the hormone oxytocin and stimulates the flow of milk. Later, when the breasts get used to it, the milk can be released at any time with the same signs as when a baby sucks or even when you are just thinking about the baby.

How does milk change?

Breast milk is not a homogeneous liquid in composition like formula. The composition of breast milk changes with each feed and changes even during breastfeeding. The first type of milk released when your baby is fed is called colostrum. This type of milk is also known as a "soft drink" because it is thin and low in fat. Next, your breasts will produce and secrete milk that is rich in protein, fat, and calories. If you shorten the time to breastfeed, your baby will only be able to drink the non-nutritious colostrum, from which the baby will be hungry and ask to breastfeed earlier or even prevent the baby from gaining weight. Make sure your baby finishes sucking on one of your breasts so they can absorb the milk containing nutrients. You will feel this if you feel that your breasts are softer after a feed than they did at first. (Remember that your breasts never run out of milk, there is always some milk available and a little in production.)

If you still have questions about this, contact your doctor or a specialist for advice and help.