You need to know how to prevent stretch marks in puberty

Stretch marks not only occur in adults but also occur in puberty. But very few mothers think about limiting the condition of stretch marks in puberty for their children.

Don't be surprised if your child has stretch marks. When it comes to puberty , stretch marks are natural and nothing to worry about. Puberty is the time when babies grow rapidly, and their skin will stretch. In a short time, these stretch marks will cause grooves called stretch marks.

No one likes skin with unsightly stretch marks. If you know how to care and treat in time, you can help your child solve the stretch problem easily. First, what you need to do is find out the cause and treatment of your child's puberty stretch marks.

Where do stretch marks usually appear?

1. Thighs and breasts

Stretch marks often appear on areas with strong muscles or areas easily lose fat quickly such as thighs, abdomen, breasts ... Depending on the cause, stretch marks will be white, pink, red or purple. During puberty, the body parts develop quite quickly, causing stretch marks on the thighs and breasts. Initially, stretch marks are usually a pink color that gradually turns purple.

2. Back

Weight changes can also lead to stretch marks in the upper and lower back. The sudden weight gain or loss also causes stretch marks in the back.

3. Arm

In a short period of time, the stretched skin can cause stretch marks in the upper and lower arms. This is a common condition in puberty. In girls, the stretch marks usually appear on the upper arm while boys the opposite.

4. Butt, shoulder, abdomen, knees, legs

During puberty, a child with stretch marks can be hereditary. Overuse of steroid and cortisone creams can cause stretch marks in areas such as hips, knees, shoulders, abdomen, legs, buttocks.

Treatment of stretch marks in puberty

The secret to treating puberty stretch marks for children is to treat them promptly. Here are 5 effective ways to remove stretch marks in puberty.

1. Exercise regularly

Encourage your child to exercise regularly. This is one of the best ways to treat teenage stretch marks. Exercise helps prevent weight gain and fat loss. In addition, exercise also has the effect of regulating the body and limiting the development of stretch marks.

2. Drink plenty of water

The more children drink, the more beneficial it will be to treat stretch marks. A skin that is supplied with enough water will soften and fade stretch marks. Therefore, it is best for children to drink 8 glasses of water a day for healthy skin.

3. Eat healthy foods

Eating a variety of healthy foods containing vitamins A and C will be great for treating stretch marks. Foods rich in vitamins A and C help create collagen and elastin more for the body. This is important to treat stretch marks. So, encourage your baby to eat oranges, grapefruit, milk, peaches ... to produce collagen and elastin for the body.

4. Use stretch marks

If you find that your child's stretch marks take a long time to recover, you can use commercially available stretch marks. Stretch marks contain collagen and elastin, which help restore the skin. Most stretch marks from reputable brands have been tested for safety. However, you should also consult your doctor before using any creams.

5. Use massage oil rich in vitamin E

Regularly massage stretch marks with oil containing vitamin E will help reduce stretch marks. However, you need to be patient with this method to see tangible results. In addition, the use of moisturizer also helps the skin become more elastic, preventing and controlling stretch marks better.

Children will feel less confident when they see stretch marks on their body. At puberty, most children want to look perfect all the time. So talk and explain to your child that this is natural as they grow, and the cracks will disappear over time.