The 9 principles of healthcare for children are not always correct

There are some principles of healthcare for children that may sound very familiar, but in fact, you can completely do the "opposite" without causing any harm.

As parents, everyone wants their children to eat, grow up and be healthy. Stemming from that, many parents have adhered to all the health care tips and principles that everyone thinks are right such as bathing their baby every day, brushing their teeth after each meal and feeding their baby. vitamin supplements. However, are these really necessary? Let's see the following shares of aFamilyToday Health offline.

1. Young children need naps every day

The truth is, according to experts, it is quite normal sometimes, for a young child not to take a nap. Some babies even go through a period of "opposing" to napping, while some other babies give up this habit when they are 3-4 years old.

However, if they do not take a nap, they may feel too tired and have difficulty sleeping at night. Therefore, you should try to maintain this habit for the child, if the child does not want to, you do not have to force, but give them a quiet time to relax. In addition, if your child does not take a nap, at night, let him go to bed 30 to 60 minutes earlier than normal bedtime.

2. Brush your teeth after each meal

In theory, you should brush your teeth after every meal. In reality, however, we often don't have too much time devoted to this. Therefore, you should just try to practice your baby the habit of brushing his teeth twice a day (morning and evening) and encourage him to rinse his mouth with water regularly. Brushing your teeth before bed is especially important. Therefore, if your baby is young, support your baby to brush his teeth clean because otherwise food and bacteria build up all day that can cause tooth decay .

3. The sick child must give medicine to him

Whenever you see your baby sick, you are extremely worried, "impatient" and reflexively go to the pharmacy to buy medicine for your baby. However, medication is not always necessary for children. For example, common cold medicines are only effective for temporary relief of symptoms, but cannot speed up recovery time or reduce the severity of illness. Not only that, some drugs can interfere with the body's natural resistance to getting rid of bacteria or viruses. Therefore, when you see that your child shows signs of ill health, take him to the doctor for a diagnosis and appropriate treatment.

4. You need to bathe your baby every day

Bathing is essential to remove dirt and harmful substances from the body. In particular, young children like to run and jump, sweat often, if you do not clean, they will be at risk of developing rash or skin diseases, dermatitis.

However, every time the weather turns cold, the baby's body is very weak, so you don't have to bathe your baby every day to avoid colds. Not only that, if you bathe your child too often, it can lose the natural moisturizing layer on the skin, making the skin easily irritated. Therefore, the principle of health care is that instead of bathing, every day, you only need to clean your hands, face, feet and other parts that have many folds, easily accumulate dirt such as neck, genitals and armpits. for children.

5. Young children need to take supplements

According to medical experts, young children do not need to take any vitamin supplements if they are fed on a scientific, nutritious diet. If your baby is not lacking in nutrients that you still provide more, the body will not absorb it. Even if the child does not eat for a few days, it is okay because the body will adjust itself to increase the ability to absorb vitamins and minerals from food.

However, if your baby is really anorexic, malnourished , you can give him vitamin and mineral supplements. Before giving the baby to drink, you should take your child to see a doctor to consult a doctor to avoid overdose leading to harmful benefits.

6. Do not give children snacks

Young children often run, play, so the caloric demand that they need each day is also very large. Therefore, you will see your child hungry often.

According to experts, in addition to the three main meals, you should give your child 5-6 snacks a day. Healthy snacks not only help provide calories for your baby's body, but also help replenish essential nutrients. For example, you can give your baby yogurt and fruit to add calcium and fiber. In addition, this also helps children learn how to recognize hunger and fullness in the body to avoid having problems related to weight when growing up.

7. Do not let children go out while their hair is wet

The fact is that infection with bacteria, viruses, fungi, parasites, dirt ... is the cause of the disease. Both the flu and the common cold are spread by person-to-person contact, such as holding hands or sharing a glass with an infected person.

There is no evidence that heat or wet hair has any effect on onset of illness. However, you should try to dry your baby's hair or if you have time, dry your baby's hair before letting him go out to play. The reason is that wet hair can not only make the baby feel cold and uncomfortable, but also cause loss of aesthetics.

8. Do not sit too close to the TV

According to pediatric ophthalmologists, a child's eyes are more likely to focus when looking at close objects. Therefore, sitting near will help children concentrate easily, not fatigue. Do not worry about radiation because according to many studies, this factor is not dangerous.

However, you should avoid letting children watch TV or play on tablets or phones for too long as this can cause many harms. In addition, in some cases, children sitting near the television can be a warning sign of young children's vision problems to be on the lookout for.