Preservation of baby food: It is not easy!

Still want to cook for the baby a quality meal by herself but do not have much time, mothers often use frozen foods or prepare baby food 1 week / time and store in the refrigerator. To ensure the quality and taste of food after thawing, mothers should pay special attention to the following

Frozen foods are very susceptible to loss of substance and change in flavor if not stored properly

1 / "Longevity" of frozen food

- With frozen food, mothers can store and use within 3-6 months, but mothers should use as soon as possible. In particular, the frozen baby food tablets should not be stored on the freezer for more than 3 months to ensure optimum food quality and nutrients. Depending on how much water crystals form on a food and how much nutrients are melted or evaporated when thawed, you can decide when to use it. Ideally, mothers should only use them up within 1 month.

- Fruits and vegetables stored in the refrigerator will have a "lifespan" within 48 hours. Some opinions suggest that most fruits and vegetables can be frozen for 8-12 months. However, according to experts, this is only true in the case of freezing in their natural state with storage temperatures below 0 degrees Celsius. Deep cold storage is the best condition for storing frozen foods. cold in this time frame.

- With all kinds of meat cattle, poultry, fish, fish eggs should be used within 24 hours of cold storage

- Cooked and pureed foods should only be stored in the refrigerator for no more than 48 hours. This limited time period is intended to keep the growth of bacteria in the food to a minimum and the food free from fridge odors. This rule applies to vegetables, fruits and meat ...

Vegetables, meat and fish after processing and pureing only have a "lifetime" of 48 hours, if stored in the refrigerator.

2 / Is it safe to use frozen vegetables or fruits as baby food and then freeze them again?

The use of frozen fruits and vegetables for cooking is a good choice, only after fresh food. The fast freezing process (food is frozen at very low temperatures and coagulates very quickly) will help preserve and allow to retain the nutrients in the food in the optimal way. And so far, there are no studies showing that re-freezing of foods will have negative effects on health . However, mothers should note that it is necessary to re-cook this food before freezing again. Vegetables and fruits should be frozen fresh, not pre-cooked.

Vegetables will usually be harvested at the "freshest" stage and then frozen quickly in the garden or nearby warehouse. These frozen fresh vegetables will be circulated through trucks, warehouses and different countries before becoming delicious dishes. But also because most frozen vegetables are not cooked before they are packaged, mothers have to cook them before consuming them. Carefully read labels and instructions on the package before using. Some products will have a tendency to change the taste and nutritional value of the product. However, mothers can cook thawed products first, then draw them separately to cool and freeze again. Cooking thawed product will allow the product to be refrozen again.

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3 / Does rock form on the surface affect the quality of the feed?

In the process of preserving food for babies to eat, mothers can notice the phenomenon of a layer of water deposited on the food surface. Unlike many mothers' worries, this rock does not endanger the health or affect the quality of food .

Different from this deposition, mothers should note that frozen foods are frozen, dry and affect the quality of food. Freezing are gray-brown spots that appear on the surface of food, resulting from the loss of water from frozen food to the outside environment when it is frozen. To prevent this, mothers should remove some air from the bag before freezing. In addition, when frozen, the mother can remove the affected part and use the rest.

4 / Storing frozen items in glass boxes: Should or not?

In fact, glass is not a material designed for freezing purposes, because it has the potential to crack and leave a lot of debris. Ideally, mothers should use baby food containers that are made to freeze or withstand high temperatures.

There are a variety of plastics on the market today that are manufactured to withstand high temperatures and / or freezing. You can find the icon for this function on the bottom of the jar and compare it with the corresponding standard icons. Also note, these codes do not mean that the container will be 100% safe when heated or frozen, it is just a basis for supporting a mother's decision.

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