nutrition for pregnant women

Pregnant women can drink cane juice during pregnancy to cool off without having any health problems if you enjoy it in moderation.

During pregnancy, pregnant mothers often have irresistible cravings. So what is a good snack for pregnant women?

85% of women experience nausea during pregnancy. This problem will be more serious for both mother and baby when you experience nausea (severe morning sickness).

12 weeks fetus, the activity of the oil glands and pregnancy hormones makes the skin of the pregnant mother become rosy, smooth, firmer.

Is the food you crave a sign of the baby's sex in your belly? Morning sickness symptoms signal the sex of the baby in the womb

The answer to the question of what pregnant women eat to make their children smart is actually quite simple because you only need to add foods such as eggs, fish, nuts ...

The benefits of dragon fruit for pregnant women when you eat this fruit during pregnancy include providing more vitamin C, preventing birth defects.

Itchy pregnancy does not affect much health. However, this condition can be a sign of "denouncing" many health problems of pregnant mothers.

This article will guide mothers in the first 3 months of pregnancy to eat to provide enough nutrients for a healthy and comprehensive development of the fetus.

Not all foods are good for pregnant women in the first trimester. You are invited to find out what should not be eaten in the first 3 months of pregnancy to make mother and baby healthy.

Periodic prenatal check-up is a very important thing that pregnant mothers cannot ignore to ensure a smooth pregnancy, the best development of the fetus.

During pregnancy, pregnant mothers need to ensure nutrition for both mother and baby. Therefore, providing adequate nutrition for pregnant women is extremely important.

If you do not like cow's milk, almond milk will be an ideal alternative for pregnant women because it is delicious and easy to do.

If you know how to choose and process carefully, it is safe for pregnant women to eat mushrooms while pregnant and bring many nutrients.

Whether pregnant women eat pears well or not will depend on their current health status as well as the number of pears for each enjoyment.

Pregnant women eat avocado not only provide nutrients for the body but also reduce constipation, prevent pre-eclampsia, help the fetus develop well.

Whether pregnant women eat shrimp well is the question of many pregnant women because shrimp meat contains many nutrients but still contains risks.

Pregnant women eat raisins will help satisfy the cravings for sweetness or nausea symptoms as well as bring many other health benefits.