When can a baby eat meat?

Meat is a very important source of protein not only for adults but also for children. So when should you feed your baby meat?

Scientific studies of meat feeding

Between 4–6 months old, your baby can eat meat at the start of the weaning diet. Traditionally, many parents start solids with whole grains or pure fruits and vegetables, but according to experts, include meat in their baby's weaning diet. Poultry or beef is fine.

If your baby is exclusively breastfed and you want to try feeding your baby now, crush them. Meat containing iron and zinc is essential for babies from 4 to 6 months of age.

How should children eat meat?

Each baby has a different growth chart. However, the general signs that your baby may be ready for solid foods are when your baby doubles its birth weight and weighs at least 5.9 kg, and keeps his head steady while sitting on a high chair. In addition, your baby can eat a spoonful of food without pushing it out of his mouth.

These signs appear as early as 4 months of age. However, if you're breastfeeding, it's best to breastfeed your baby exclusively for the first 6 months. If you add meat to your baby's diet that has originally consisted of only fruits and vegetables or powdered before, parents may find that it takes longer for your baby to get used to eating meat. If this is the case, try mixing old foods your baby likes with meat to help him adjust to the new taste.

To prevent choking when eating, don't feed your baby meat until your baby has successfully eaten other soft foods and when he has teeth. Feeding the baby meat should start with 1 to 2 teaspoons of puree. If your baby refuses meat at first, wait a few weeks and then try again!

Adding meat to your child's diet is essential because it is a food that provides nutrients for your baby to develop better. So if your child has shown signs of accepting solid foods, parents should also consider feeding them meat! Meat is not a difficult food to digest with proper preparation.

Hopefully the above article will help you in making your child's diet.