Answer questions about height for teenagers

Height is not a wish. Being too tall or too short can make children feel inferior. So, equip teenagers with basic height related knowledge now to reduce worries and confusion in the future.

The child's height depends on heredity

Because each person has their own place, when you grow up, the height will also vary. Your child cannot wish he were taller or had some elixir to stretch the body. Likewise, the desire to be a few centimeters low to be on par with peers is impossible.

Young people who are worried about height often have two questions:

When will the teen grow taller?

How tall will the teen be?

In fact, each person inherits the genome from his parents, so that almost determines how tall and how fast the person will grow. Child's height increases faster during a period of strong growth - for example, 10 cm taller each year during puberty.

When does the child start to grow taller?

The period of height growth is strongest in the infancy period . During the first year, a child can grow up to 25 cm in height. However, after that time, your height will only increase by a few centimeters per year. You will know your child's height growth through annual check-ups or simply through clothes they wear.

After infancy, the next height leap is puberty, a period of time when a lot of changes are made, boyfriends and girlfriends grow faster and look more and more like adult men and women. But no one can say exactly when your child will experience these great changes.

The timing of puberty varies from child to child, and it can take a few years. Therefore, the time of height growth also occurs at different ages, depending on puberty and the child's sex.

Usually, puberty begins between:

From 8 to 13 years old for women;

From 9 to 15 years old for men.

During puberty, boys and girls will experience a spike in height until they reach adulthood. Some boys who have delayed puberty can grow taller even after turning 20!

Required height for teenagers

Maybe your kid really wants to know how tall he is. However, the answer is that they are not predictable until adulthood, but can easily know their height by relying on your family members. It is likely that the child's height will fluctuate within the parent's height. For example, if one person is tall and the other is short, it is likely that your height will be in the middle of their height. You can refer to the child height calculation that parents need to know 

However, your baby can also be taller or shorter because of his or her height measurements due to inherited genes from parents. Genes reveal how your body grows and determine many things, including how tall your baby will be.

Besides, the genome is not really a copy from either parent. Children can only carry part of the gene from their parents and they do not pass the same gene on to each child. Therefore, siblings can look very different, especially in height, even though they share the same parents.

What height issues can your child worry about?

Here are some of the problems that teen "tall" or teen "dwarf" encounter:

Too low to play amusement park games

The child must be very sad when not allowed to play just because the conductor said he was too young and had to ask an adult to accompany him.

Girl but taller than boyfriends

Girls usually puberty earlier than boys, so in some cases girls will develop height first. This makes girls very embarrassed, especially when going with a boyfriend at prom.

Teased for being too tall or too short

This teasing is the worst part. Your child cannot change height, so what should I do? If you are being teased too much, teach your child to tell the teacher, parent or another adult for them to interfere.

What should you do to support your child's height development?

If your child is worried about his height, ask questions so he / she can talk to parents or doctors. Most young people let their height grow naturally without interfering with. But if you are worried that the height will not be what you want, your child can do something right now: eat healthy, take care of your health, exercise. If you have enough nutrients, get enough sleep, and exercise regularly, you can be as tall as you can be.

Besides, young people who want to not grow taller of course also need to eat well. Eating less does not help you lower, it only makes your child hungry, sick and affects your health.

Growing up, your children will know how to comfortably and adapt to their height no matter what.