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5 surprising benefits of the method to let your baby cry
When a baby cries, parents often feel anxious and find ways to calm the baby. However, at night, when you are very sleepy, you no longer have the patience to calm your baby. At this point, you can use the method of letting your baby cry.
Putting your baby to sleep all night is really a battle. In the early months, this is a must for you to face. However, as your baby gets a little older, you can train him to sleep on his own. By 6 months, the baby is old enough to sleep all night. You can train your baby to sleep without the help of parents.
Let your baby cry
Letting your baby cry is more than just putting him in bed and then letting him cry until sleep. This is a method of practicing sleep by letting your baby cry for a certain time before soothing it.
If you give your baby the chance to cry, this method helps him practice a skill in self-sleep and he can do it well. Besides, if the mother is often breastfed or lulled to sleep, the baby will not learn how to sleep by itself. A child must learn to sleep on its own because this is a very essential skill as the baby grows up.
Implementation steps
Choose a date when your baby is physically and emotionally ready to start. At first, this is not an easy task, but gradually your baby will learn to sleep on their own.
Put your baby in bed when he is sleepy but still awake.
Kiss your baby, good night and leave the room. If your baby cries when you leave, let him cry for a while.
Return to the baby's room 1-2 minutes to check and comfort your baby. Turn off the lights and say nothing. Do not hold the baby up. Leave the room again if your baby is awake, even when he's crying.
Repeat this process until your baby sleeps.
If your baby stays awake at midnight, follow the steps above.
Increase the amount of time you stand outside waiting for your baby every night. Babies will sleep on their own on Tuesday or Wednesday night.
If your baby definitely refuses after the first few nights, wait a few weeks and then try again.
How long should you leave the baby's room?
How long should you leave your baby alone? Hours or minutes? Here are a few suggestions for you.
First night: leave the room for about 3 minutes for the first time. Go back to the room, pat your baby and leave the room 5 minutes for the second time he cries, 10 minutes for the third time, and beyond.
Second night: leave the room for 5 minutes, then 10 minutes, then 12 minutes.
Every night for longer distances.
The benefits of the method let your baby cry
Children who do this approach tend to be less prone to tantrums during sleep.
Babies can go to sleep within 10 minutes.
Honey, sleep all night, parents sleep well.
Sleep deprivation no longer becomes a concern, stress levels decrease, and interactions with the baby improve.
Babies are less fussy during the day if they learn to sleep all night.
Disadvantages of this approach
There are many people who oppose this method because they think it "does more harm than good".
Letting your baby cry goes against your mother instinct.
Let the baby cry will make the mother worried.
Crying causes the body's cortisol levels to rise, leading to stress.
When crying, the baby will call you. If your baby stops crying, he has given up. This will rupture the relationship between mother and child.
Although there are many objections, but if you are determined to implement this method, do not worry too much. If this method is not right for your family, please choose another method.
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