Motor formula to wing your babys development

In the first years of life, mothers easily notice the baby's development through physical leaps. However, the baby's inner development is even more intense. By helping your child get the right movement, the mother will help promote your child's developmental steps.

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Your baby is active means he is learning

The secret to encouraging your baby to move

We often focus on nutritional supplements and interactions with the baby, ignoring the role of movement in the baby's development, both physically and intellectually.

Not being physically active is a major disadvantage for the development of the baby

Your baby is active means he is learning

Research into early childhood shows that movement plays an important role in brain development. In order for your baby to develop in the most comprehensive way, mothers should help children practice motor ability from the first days, a period called "door of opportunity" - that is the time when the baby's experiences. bring a positive effect to the whole development process in the future.

The brain is stimulated during the motor process will help strengthen and tighten the synapses (connection of neurons) making the brain more and more perfect.

Ignoring motor stimulation during the first few years of life, your baby's brain may miss the opportunity to maximize senses such as sensation, language, vision or control .

Motor is an important factor in the development of nerve cells in early life. Movement helps babies develop not only physically but also mentally. For the development of the baby, mothers should let babies freely crawl, turn over, run and even fall.

Benefits of encouraging your child to get active early:

Children have better social skills and control.

Children are ready to learn.

Faster growth of muscles, skeletal system and joints.

Limit your risk of depression and anxiety.

Helping children increase receptive ability.

Children rarely experience health problems.

The secret to encouraging your baby to move

Not just the health of the arms, legs or lungs, enough and correct exercise will help your baby develop harmoniously and comprehensively both physically and mentally.

According to the National Association for Sports and Physical Education of the United States (NASPE), suitable forms of exercise that help children from birth to age 5 on a daily basis include:

For infants (0 - 12 months)

Being active at this stage has great implications for your baby's development:

Infants can interact with their parents or caregivers during regular physical activities to help them explore their surroundings.

Infants should be placed in a place that is safe and suitable for them to perform physical activities and not limited movement for long periods of time.

Your baby's physical activity should be encouraged to develop motor skills.

Infants should have an environment that meets safety standards to help them perform big muscle activity.

Suggestions for mom:

Use colorful toys, crib toys to help your baby reach, grasp or kick with feet.

Encourage your baby to reach out and touch toys while crawling.

Encourage your baby to play with cubes, tower toys, sensory stimulating balls,

Using the right diaper helps your baby to be comfortable and to move more easily.

Game for babies to develop senses The development of baby's senses from infancy is extremely important because this affects the physical and intellectual in the future. Some games for babies will help parents stimulate effective sensory development in the first years of life

Children 12 - 36 months

Babies should be trained in the habit of spending 30 minutes a day for regular physical activities.

Should let your baby engage in free physical activities for about 60 minutes to several hours a day and be careful not to let your baby move more than 60 minutes each time.

Your baby should be developing motor skills to lay the foundation for more complex types of movements.

Babies should have separate indoor and outdoor areas that meet safety standards for performing physical activities for large muscle groups.

Parents need to be aware of the importance of physical activity and create conditions for babies to develop motor skills. 

Suggestions for mom:

Introduce basic motor skills through coloring game, catching year, kicking, etc.

Encourage your baby to use smart toys such as puzzles, assembling ...

Create conditions for your baby to develop ingenuity by allowing him to participate in activities that require a combination of gross and fine motor.

Dress your baby in comfortable, fitting clothes to help them move more easily.  

How to move to fit your age? For children, playing sport means playing, being active or doing physical activities outdoors. Children who regularly exercise will have a strong musculoskeletal system, promote height development, increase endurance, endurance, and avoid obesity.