How 13 month old baby develops and what parents should know

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How much sleep is 13 months old baby?

How much does a 13 month old baby weigh?

13-month-old babies know what to do?

1. Children learn to walk

2. Children practice speaking

3. Children love to play interactive games

How much is enough for 13-month baby? Menu for children 13 months old

How to cook porridge for children 13 months old

1. Snakehead fish porridge

Resources

How to cook

2. Chicken lotus seed porridge with vegetables

Resources

How to cook

13-month-old babies develop with a lot of changes compared to the first years of life. That change is in physicality, nutrition and new skills that children learn during development. So 13-month-old baby how much is enough?

When your baby turns one year old, he or she will step through a new milestone. This is the time when your baby starts his journey to explore the world around so there will definitely be a lot of changes in habits, nutrition, movement ... You need to learn and teach to help your baby to perfect his skills. energy is required during this critical period.

How much sleep is 13 months old baby?

13-month-old babies develop in a more active direction. Most babies have skipped their morning naps and only have a nap at noon. The maximum time for a child's nap is about 2–3 hours and at night about 11-12 hours. Thus, enough sleep time for 13-month-old children is about 14 hours / day. Parents need to train their children to sleep on time and properly sleep for their children to develop comprehensively and the process of taking care of children becomes much lighter.

How much does a 13 month old baby weigh?

Weight index according to WHO standards for children 13 months old, specifically for girls is about 9.2 kg and for boys is about 9.9 kg. If a 13-month-old child develops but is light weight or much heavier than the standard above, it may be in the risk group of underweight or overweight. In addition, in the development process, the child will have some changes such as teething, illness, loss of appetite ... affecting the child's weight .

13-month-old babies know what to do?

1. Children learn to walk

When you have a 13-month-old baby growing up, learning to walk indoors is also a time when you are having a very busy time but equally interesting and memorable. Because you will have to keep an eye on every baby's limping step. In addition to the need to regularly check everything around to make sure they are not dangerous to your children, you also accompany your child to explore the miniature world in your own home.

Children 13 months old learn to walk, their steps must not be stable, sometimes they often fall, so they need parents to look after and comfort them. But do not limit the opportunities for your baby to explore and grow up. Children who walk a lot, fall a lot, their steps will be more certain after that. What you should do is encourage your child to walk on stride on their own. Gradually, you will confidently walk when you know how to coordinate your legs.

2. Children practice speaking

Children 13 months old develop to the point that they can receive and respond to information better than before 1 year. Although your baby's language has yet to be formed clearly, but in fact, he or she has partly understood your words through simple conversations and the emotional expressions on your face. You should enhance language interaction with your child by talking, reading books, singing lullabies ... to help children develop language early.

3. Children love to play interactive games

At this stage, children love to play interactive games. Simply because when playing alone, children will get bored very quickly. Some of the fun interactive games you can play with your child at this stage are:

Play hide and seek

Play pitching

Play drawing and coloring

Children are more curious and sensitive

Don't be surprised if you feel your baby becomes more “active” by this month. That is very normal for a growing child. Sometimes, you see your child trying to climb on all surfaces, sometimes you see him holding everything around and… putting it in his mouth… Children at this age are really curious and curious about the world around them. around, so any object in the house can become a toy for children to explore.

Thirteen-month-old babies are more developed, begin to form a character through expressing desires and can cry and cry if they can't get what they want. Children will show all emotions of happiness, sadness, anger, and anger very clearly because they have begun to develop cognitive abilities. So you need to have a suitable educational method to serve as a foundation for the child's future development.

How much is enough for 13-month baby? Menu for children 13 months old

In the stage of walking, children are often very active, so their movement and nervous system also develop, so nutritional needs are also increased. The main source of nutrition for 13-month-olds will come from meals, not milk as before. Therefore, the child 's diet must ensure enough groups of proteins, starches, fats, fibers and vitamins.

Specifically, how much food is enough for a 13-month-old baby, the menu for a 13-month-old child in a day must have enough:

Starches: Rice, oats, flour, cereals, beans ...

Protein: Meat, fish, shrimp, eggs

Fat: Olive oil, Gac oil, walnut oil ...

Green vegetables, fresh fruits

Milk and dairy products (cheese, yogurt)

Water: Children need to drink more water to ensure adequate water supply for the body and limit constipation.

You should arrange for your child to eat 3 meals and 2 snacks a day. Dinner should end before 7pm to limit bloating, causing trouble sleeping for children.

How to cook porridge for children 13 months old

How to cook porridge for children 13 months old is completely different from under 1 year old mom! Because when the child is under 1 year old, the digestive system is incomplete, so the baby is fed with liquid and pureed foods by the mother, so mothers often have to puree the baby's food. Children over 1 year old have better digestibility, children need to eat thicker foods to practice chewing better. Therefore, mothers do not need to cook porridge too finely, food only needs to be minced or chopped.

Marry Baby also would like to tell you 2 porridge recipes for 13-month-old babies so that you can apply right away!

1. Snakehead fish porridge

Resources

1 piece of snakehead fish, non-glutinous rice, glutinous rice, green onion, ginger, vegetables (optional)

How to cook

The snakehead fish is washed, boiled with ginger to prevent fishy.

Add non-glutinous rice and sticky rice to cook with vegetables. During the cooking process, you remember to stir constantly to make the porridge quick.

Snakehead fish remove the bones, peel the skin and stir fry it with scallions

The porridge is ripe, then you draw it into the bowl and then add the fish to it.

10 "myth" truths that should not be believed in 1 year old children The moment when a baby turns 1 year old marks both physical and intellectual development. But there are still stories of "myth" about 1 year old children, seeing the truth but never being true, but parents still believe "sassy".

2. Chicken lotus seed porridge with vegetables

Resources

Rice, chicken breast or chicken drumstick, lotus seed, carrot, bell pepper.

How to cook

Chicken, lotus seeds, carrots, capsicum wash, then cut the vegetables into small pieces to taste.

 You put all the ingredients in the pressure cooker to simmer, including the rice used to cook porridge for your baby.

The porridge is cooked then you draw it into a bowl, the chicken is shredded according to the baby's raw food and then let the baby enjoy.

Your 13-month-old baby has amazing changes, hasn't it? Understanding what your baby can do at this age will help you know how to take care of your baby better so that he or she grows and stays healthy!