Eating porridge for babies to enjoy "mouth to mouth", absorbing nutrients and growing fast like blowing and cooking is super easy. There is a collection of 20 dishes for mothers to change the taste of each day right here!
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Principles of cooking porridge for babies
The whole way to cook 20 dishes of super easy porridge
Having a measure of the palatability of baby weaning porridge is indeed very difficult. Each child has a different taste, each mother has a different cooking skill. Can only look at the way the baby eats and guess whether the porridge today is really delicious or not?
The rice-water ratio is a basic step for mothers to get weaning porridge for babies in the first months. If you do not have much experience in cooking, you can refer to how to cook Japanese snacks to measure the amount of rice and water suitable for each stage of your child's weaning.
For your child to eat well, the food must be delicious and the meal atmosphere is always happy
When the baby is getting used to, entering the stage of chewing and swallowing, having more beautiful teeth than the mother can arbitrarily adjust the amount of water according to the baby's ability.
The tasting spices when the food miles are also in need of attention, as if tasting spices from mother too soon, then I will become dependent on the taste of spices and become more picky. In addition, adding too much salt and sugar before the baby is 12 months can adversely affect the child's kidneys. Conversely, maintaining a diet that is too bland for a long time also has unpredictable consequences on your baby's health.
Regarding food, before the baby turns 1 year old, mothers should choose to buy ingredients according to each age, specifically:
Childhood stage 6 months: Mainly eat flour dishes such as egg yolk, tofu, pork, beef ...
Child stage 7 months: It is possible to experiment with some fishy dishes such as crab powder, pigeons, fish ...
Childhood period over 8 months: It's time to get acquainted with seafood such as clam, crab, shrimp, crab, fish, ...
Child stage over 9 months: Let children begin to get used to grain porridge or finely ground food
Child's stage over 1 year old: At this time, babies can eat most foods like adults, change from finely ground to chopped foods, and should gradually increase the roughness for children to practice and improve their chewing skills. swallow.
It is a long journey from after birth to weaning. The baby learns to eat is also a new turning point for the whole family, this is also the time when mothers show their skill in raising their children by knowing how to combine many familiar ingredients into different dishes.
Beef - eggplant - perilla leaf porridge
Ingredients: 20gr beef, 30gr eggplant, 10g perilla leaves, white porridge
Perform
Washed, chopped beef. Chopped potash leaves
Eggplant slices into areca segments, soaked in salt water, then boiled. Minced eggplant, tomato water cooled down.
For beef, eggplant in the broth, stir well then bring to the stove to boil.
Simmer the white porridge, add beef, eggplant to the island
Perilla leaves for the porridge pot before north.
Add any nutritional oil to the porridge bowl.
Chicken breast porridge - young tofu - pumpkin
Ingredients: 30gr chicken breast, 20gr young tofu, 20g pumpkin, white porridge
Perform
Washed chicken breast, steamed, chopped
Pumpkin peeled, washed, steamed, pureed
Tofu bare through boiling water, crushed
Boil the porridge, add the chicken, tofu, and pumpkin to the island
Add a little oil in the porridge pot, turn off the heat.
Beef porridge - sprout
Ingredients: 30gr beef, 20g spinach, white porridge
Perform
Minced beef. Washed, minced vegetables
Put a little water in the pot, stir the beef and stir, boil for 1 minute, then turn off the heat.
North the pot of white porridge on the stove, add beef and vegetables to taste, turn off the heat.
Add spoon of nutritional oil as desired.
Pork heart porridge - cabbage
Ingredients: 30g pork heart, 20g cabbage, onion, white porridge
Perform
Heart removed the stem, chopped, marinated with little spices.
Onions peeled, minced, non-fragrant, then stir-fry.
Mince or puree sautéed heart.
Chopped cabbage.
North pot of white porridge to stir fry, stir fried cabbage, simmer until cooked.
Beef porridge - zucchini - cheese
Ingredients: 20gr beef, 30g zucchini, 1 piece of cheese, white porridge
Perform
Minced beef.
Melon sliced and then boiled, chopped.
Use 1 part boiled melon in a small bowl, crush the cheese with a spoon
For the rest of the boiled water, the beef is stirred well, then boil, then turn off the heat.
North pot of white porridge up, add beef, melon, cheese to the island until cooked.
Add any nutritional oil to the porridge bowl.
Young rib porridge - vegetables
Ingredients: 50gr young ribs, white onion head, fresh vegetables, white porridge
Perform
Washed young ribs, pre-boiled, washed, and simmered
Remove the ribs, mince with a little white onion.
Chopped vegetables. North pot of porridge, add minced ribs and vegetables to cook together
Add nutritional oil to the bowl of porridge.
Beef porridge - sweet potatoes
Ingredients: 30gr beef, 20g sweet potato, white porridge
Perform
Minced beef. Add a little water to the pot, stir the beef, stir, boil, turn off the heat.
Steamed sweet potatoes.
Use a spoon to smash potatoes or mince, mash as you wish
North pot of white porridge, add beef, sweet potatoes to cook together.
Add any nutritional oil to the porridge bowl.
Frog porridge - spinach
Ingredients: 30gr frogs, 20gr fresh, onions, ginger, white porridge
Perform
Clean frog, chop small pieces, marinate with 1 pinch of crushed ginger, tiny spices.
Chopped onions, non-fragrant, stir-fry the frog, the meat of the frog hunted, then add a little water, cover, turn on low heat, braise until the frog is soft.
Remove frog meat, chopped. Chopped spinach.
North the pot of white porridge, add the frog, umbrellas, and spinach and cook together until cooked.
Pork - natural
Ingredients: 30gr of pork, 20gr of nature, the top of white onion, white porridge
Perform
Thinly sliced pork, marinated with spices to infuse.
Crush the top of the white onion, chopped, add oil to the onion to scent, then add the meat to fry.
Minced meat. Chopped Thien Thien flowers.
North pot of white porridge up, add the meat and flowers to cook.
Beef - pumpkin - cheese porridge
Ingredients: 30gr beef, 20g pumpkin, 1 piece of cheese
Perform
Thinly sliced beef marinated with spices.
Minced garlic, not fragrant, add beef and stir-fry. Minced beef
Boiled pumpkin, use a small spoon.
Pour 1 part squash broth into a small bowl, add cheese to a small canopy.
North pot of white porridge, add beef, pumpkin, cheese to cook.
Chicken liver porridge - choysum
Ingredients: 20gr chicken liver, 20g choysum, onion, white porridge
Perform:
Liver removes membranes, leaves stalks. Cut into pieces and marinate with spices.
Chopped onions, onion in fat for fragrant, stir-fried liver. Chopped stir-fried liver.
Chopped vegetables.
Boil white porridge for chicken liver, vegetables and cook.
Chicken porridge - squash
Ingredients: 30gr chicken, 20g squash, white porridge
Perform
Soft simmered chicken
Squash peeled the intestines, then boiled, chopped.
Remove the chicken and mince.
North the pot of porridge on the stove for chicken and minced squash to cook.
Pigeon porridge - shiitake mushrooms
Ingredients: 50g pigeon meat, 20gr click incense, 20g lotus seeds, white porridge
Perform
Soft tender pigeon meat, chopped.
Mushroom lotus seeds washed, boiled.
Chopped shiitakes, lotus seeds, then use a spoon to puree
North pot porridge up to cook meat, mushrooms, lotus seeds.
Duck porridge - green beans
Ingredients: 30g duck meat, 30g rice, 30g green beans, ginger
Perform
Washed duck meat. Add duck, green beans and rice to simmer. Grilled ginger, shaved the pot to put the roots in the porridge pot.
Remove the duck and chopped, remove ginger.
North the pot of porridge up, let minced duck to boil again.
Pork rib porridge - carrot
Ingredients: 50gr pork ribs, 1/2 carrot, white porridge
Perform
Boiled pork ribs, then simmered
Boiled carrots, use a spoon to puree or mince
Remove the pork ribs and chopped
North pot of porridge, add minced ribs and minced carrots to cook.
Duck porridge - taro
Ingredients: 30gr duck meat, 30g rice, 30g taro
Perform
Duck bought to clean, simmer with rice.
Taro taro is peeled, boiled, then chopped or ground.
Remove the duck meat and chopped. North pot porridge up to minced duck, minced taro and cooked.
Beef porridge - melon flavor
Ingredients: 30gr beef, 20gr melon, 20g bean sprouts, minced garlic, white porridge
Perform
Thinly sliced beef marinated with 1 teaspoon of oil, spices. Peeled melon, cut into medium pieces
Non-fragrant garlic, add beef and fry over high heat. For stir-fried melon with, quickly stir.
Mince or grind the medium sauté mixture.
Prices of chopped beans.
North pot of white porridge up, add beef, melon, bean sprouts to cook.
Pork brain porridge - vegetables
Ingredients: 1 pig brain, greens, white porridge, spices
Perform
Waln bought peeling the outer membrane clean
Braise your brain with 1 teaspoon of fish sauce
Steam the brain until cooked. Use a spoon to dissolve the brain.
Vegetables minced or ground
North the pot of white porridge, pour the bowl of brain and vegetables into cooked.
Chicken porridge - mushrooms
Ingredients: 30g chicken, 20gr shiitake mushrooms, 20g mushrooms, white onion head, white porridge
Perform
Steam the chicken, then minced with white onion to make it fragrant.
Shiitake mushrooms washed, boiled and chopped a little water
Mushrooms are clean feet, bare through boiling water, chopped.
North pot of white porridge, add chicken, mushrooms, shiitake mushrooms, and cook shiitake broth.
Preservation of baby food: It is not easy! Still want to cook for the baby a quality meal by herself but do not have much time, mothers often use frozen foods or prepare baby food 1 week / time and store in the refrigerator. To ensure the quality and taste of food after thawing, mothers should pay special attention to the following
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