At the age of 1-3 years old, in addition to choosing nutritious foods for their children, parents also have to consider another issue, which is their skill of chewing and swallowing food is not proficient enough.
1 / Food is not good for the health of the child
In addition to nutritious foods that help children develop both physically and mentally, there are many foods that can be harmful to their health. Therefore, mothers need to limit the "unhealthy" foods listed below in their baby's daily diet. Include:
- Soda
- Canned fruit juices
- Convenience food
- Snacks, candies
- Dessert jellies
- Fish is high in mercury
- Animal liver
- The eggs are not properly cooked
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2 / Food is not safe for children
Food to large pieces
Foods that are larger than a pea can cause a baby to choke in the throat. To ensure the safety of your baby when eating and drinking, vegetables such as carrots, celery, green beans should be diced, cooked or chopped. At the same time, mother should cut fruits such as grapes, cherry tomatoes, melons into small slices and tear the meat and cheese into bite-sized pieces.
Soft, easy-to-stick foods cause choking
Parents should also absolutely not give your baby gum or soft foods such as marshmallows, jellies because they are easy to get stuck in the throat.
In particular, the pebble is the most dangerous type of foreign body because it easily leads to death due to suffocation in a child. The agar is inherently soft and slippery, so it is easy to change shape when it is drifting down the airways, stick to the airway so it can cause the patient's death immediately. It is worth mentioning that when using the tool to pick up, the jelly is also very fragile, and these debris continue to fall deep into the airways, making it difficult for emergency care.
Jelly is not only unsafe food when a child eats because it easily leads to choking, but also completely unhealthy for the baby's health.
In addition, mothers should also pay attention to foods such as large peanut butter or butter that is difficult to swallow because it is often hard for children to chew and swallow, easily leading to choking. If you want to feed your baby, you should put a thin layer of butter on top of bread or cookies.
Small, raw, hard food
Popcorn, hard candy, cough candy, raisins, raw vegetables, dried fruits, small nuts ... are things parents should limit feeding their babies or need to monitor their children while eating. Because in addition to being able to damage the child's gums, it also has the risk of clogging the airways leading to infection and even choking children.
Some unsafe foods include:
- Hot dog cake (you should cut the hotdog into 4 before slicing).
- Hard candies, including raw jelly candies.
- Kinds of bean.
- A large piece of peanut butter (Mother should only put 1 thin layer of peanut butter on bread or cookies - but absolutely do not give children a large piece of peanut butter).
- Popcorn.
- Carrots, celery, green beans are still alive.
Nuts such as processed pumpkins or sunflower seeds.
- Grapes, cherry tomatoes are still intact (should be cut into small pieces).
- Large pieces of food such as unripe meats, potatoes, fruits and vegetables.
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3 / How to help toddlers safely eat and drink?
- Always have supervision when feeding baby.
- Make sure your baby is awake and alert before feeding.
- Let your baby sit on a chair while eating, absolutely no baby to eat when he is walking, playing or sitting in a car, bus or stroller, ...
- Do not feed the baby when the baby is smiling or crying, the mother should calm down, put the baby in the chair before feeding the baby.
- Instruct children to chew food well and eat slowly.
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