When can you apply 10 ways to sit for your baby?

Sitting is a milestone in the baby's development. Apply 10 ways to sit for your baby to support this process.

Just a few months ago, the baby was still not moving without your support. The baby can't even hold his head straight. But now, baby has started to try to sit without support. You do not know how to help your baby? Please see the following article.

How to practice sitting for the baby?

There are 3 stages of sitting for your baby:

1. Period of 3 - 4 months

Your baby's head muscles and neck muscles will develop quickly and become stronger. Thanks to this, the baby will learn to hold his head up high and hold his head while flipping. They will then find a way to use their arms to lift themselves up and keep their breasts away from the floor. These simple movements will help your baby's muscles develop healthy.

2. For a period of 5 - 6 months

At this time, the baby has enough strength to push his body up to be able to sit. Initially, without support, the baby can only sit for a while. However, soon after, the baby will find a way to maintain balance for the body when sitting by slightly leaning forward with one or two hands on the ground. This will help your baby sit for a long time without falling.

3. For a period of 7 - 9 months

The baby was able to sit firmly without support. The neck and back muscles also become stronger. The baby continues to grow. At 9 months, your baby can switch from lying down to a sitting position without support. In addition, when sitting with their hands, they can freely swing and explore, at this time they will learn to manage to reach for the things they like while sitting.

Your baby will sit steadily at one year old and you don't need any support at this point. At this age, your baby is ready to walk. Therefore, sitting has become a lot simpler.

Children learn to sit in front or learn to crawl?

Your baby will learn to sit by the 6th month and learn to crawl in the 9th month. Learning to sit will help him learn to crawl easier because it helps to strengthen his muscles.

How to practice sitting for the baby?

Your baby can only sit when the muscles are fully developed. Therefore, you cannot force your baby to sit too early. However, you can help your baby's muscles get used to the sitting positions so that learning to sit becomes easier when the body is ready.

1. Encourage your baby to lie on his stomach and explore

The first step to perfect sitting posture is to practice keeping your head steady. The best way to do this is to strengthen your neck and back muscles when lying on your stomach. Place your baby on his stomach and put the toys he likes in front of him. Encourage your baby to look at toys by raising their head. When your baby does, repeat this. This will help your baby balance his or her own weight while sitting. In addition, you should hide toys and let your baby see, he will try to lift his body to find toys there.

2. Baby movement

The way for your baby to get used to the movements is to practice them. Hold your baby and help him roll gently on a soft surface (mattress, blanket). This will help guide your baby to move on his or her own.

3. Make a chair for your baby to practice sitting

When your baby is 6 months old, you can teach your baby to sit through fake sitting sessions by turning your body into a chair for your baby. Put your baby's favorite toys on the carpet, then let them sit on your lap and play with the toys. This will help strengthen the back muscles and get used to the feeling of sitting.

4. Use your baby's curiosity

By the ninth month, the baby can sit steadily. This is when you should encourage your baby to sit as much as possible. To do this, you put new toys around so that your baby can take them while sitting. You can also sit next to and play with your baby.

5. Build muscle strength

Any movement of the body involves muscles. If your baby's muscles are well developed, he or she will learn to sit faster. Massage your baby often and play a few simple games to strengthen the muscles. In addition, activities such as crawling, rolling, and lying on their stomach are also natural ways to help your baby strengthen the muscles. Encourage your baby to practice as much as possible to make it easier to learn to sit.

5 exercises to help children learn to sit effectively

1. Find the shaking drum

Age: 4 months

How to practice: This is a simple exercise when your baby is practicing tummy. Place your baby on his or her stomach and let the drum shake in sight. When your baby has moved his head in the right direction from the sound, move to another position to move his head to follow.

Benefits: Exercises neck and back muscles. In addition, the baby can also use two arms to move the body, so it also helps strengthen the shoulder muscles.

2. Abdominal crunching exercises for babies to learn to sit

Age: 4 months (when the baby is able to lift his head)

How to practice: Put your baby on the leg in the direction facing you. Hold the baby's hand and gently pull the baby up and down like a crunch. Gently move the baby up and down. During exercise, you can make some fun sounds like counting numbers.

Benefits: Helps strengthen back and abdominal muscles. This is essential when your baby learns to sit.

3. Roll

Age: 6 months

How to practice: Put your baby on his back, then place the toy in front of the baby and slowly move it sideways so that the baby is still watching it. Once the toy is set aside, encourage your baby to take it. At this age, most babies already know how to roll. So your baby will try to roll to get closer and observe the toy more closely. Repeat this exercise often, especially when your baby is awake.

Benefits: Helps strengthen the back muscles so your baby can learn to sit faster.

4. Cycling

Age: 6 months

How to practice: Lay your baby on a soft surface. Gently hold the baby's feet and lift it up, then do a bike-like motion. Make some fun sounds to get your baby's attention. Take a break for a few seconds after 5 reps.

Benefits: Strengthens calf muscles.

5. Squat exercises for children to learn to sit

Age: 8 months

How to practice: Put your baby in a sitting position, hold his hand and gently lift him up. Repeat 3-4 times, then rest for a few seconds before doing it again.

Benefits: Helps strengthen back, abdominal and thigh muscles. By 8 months, the baby is able to sit by itself and begin to learn to stand.

Note: The baby's body is very fragile. Therefore, you should only do these movements when you are sure that you will not hurt your baby. In addition, you also need to take precautions to ensure the safety of your baby.

Things to note when teaching children to sit

1. Respect your baby's natural development

You should not feed your baby solid foods before the baby is one year old and should not let your baby sit before the baby enters the appropriate stage of development. Babies learn to sit only when they can lift their heads and the best time to learn to sit is when babies are 6 months old. If you practice sitting for your baby too soon, it will cause negative effects on your baby's development .

2. Do not use a baby seat or a walker

A baby seat is a plastic chair with a rail in the middle. Its purpose is to help your baby learn to sit and sit for a long time. The walker looks like a pedestrian but it stands still.

Baby seats and walkers do not provide much benefit to your baby. They are even harmful. When you put your baby in a chair, he or she may not sit in the wrong position, adversely affecting the development. There are also some cases of babies falling while sitting in a chair.

Experts oppose the use of baby restraints because they can deform the body. This chair makes children sit in one place and limits the exploration of the world around them. Therefore, respect your baby's development and let your baby learn to sit naturally.

3. Always observe your baby

Babies are not really sitting hard until they are 2-3 years old. This means that when the baby is sitting on its own, you should also pay attention to carefully observe the baby because the baby may fall at any time. Therefore, please always pay close attention to the baby to ensure safety.

Sitting in W position: Besides, you should also pay attention to the baby's sitting posture. W sitting can be detrimental to physical development. Babies under 11 months old usually sit in this position. A W sitting is a sitting flat on the floor with your legs facing back, knees bent, and feet out. Sitting like this for a long time will affect the hip muscles, knee joints and upper body muscles. If you see your baby sitting in this position, adjust his posture immediately. The most comfortable position is to let your baby sit with his legs stretched forward, straight or bent, into an arbitrary circle.

If the baby can't sit?

Some babies will grow slower, but if your baby has not been able to sit until 9 months, please note the following:

If your baby is born premature, your baby will have a slower growth rate than a full term baby. Your baby will miss out on a few important developmental milestones and will reach them later.

Babies with serious infections or illnesses in the first months of life will grow more slowly than other babies. Babies may be slow to develop skills such as rolling, crawling, sitting ... If they are completely cured, they will gradually develop according to their progress.

The alarming signs when practicing sitting for the baby

If your baby is not born prematurely and has no infection and is still unable to sit, you should consider the following:

Does the baby raise his / her head when lying on his stomach or not or he just lifts his face up and doesn't move his head anymore.

Babies can not roll even though it is 6 months old. To the basic movements that your baby also needs your support.

The baby cannot crawl even though it is 9 months old.

Unable to crawl and stand even with support at 1 year old.

Can't walk after 18 months.

Pediatrician consultation

If your baby has the above symptoms, you should see and consult a pediatrician. Usually, not being able to sit often comes with some other problem. Therefore, you should carefully record your baby's important developmental milestones and discuss with your doctor each time you have a periodic checkup.

Remember that if your baby can't sit but still hits other milestones, don't worry too much. Should not "burn phase", if the baby can not sit this month he will be able to sit in the next months only.