Starting to feed babies with solids, many mothers choose to grind their own flour instead of buying commercially available flour. So you know what the formula for baby flour grinding includes to ensure nutrition?
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Powdered baby food includes what?
For children to gain the best weight
How to grind powder for baby food
Tips for cooking delicious dough
Nutrition experts recommend that after giving birth, babies need to be exclusively breastfed for the first 6 months of life. However, many babies have to eat solids from before because the amount of breast milk is not enough or because of the baby's need to eat early. Often mothers will choose powdered food for babies, many mothers themselves grind powder for babies to take the initiative in nutrition. And what is the mother concerned about grinding baby powder?
The simplest and safest baby powder is to use plain rice and add a little sticky rice
Children's food is not the same as adults, their diet is also much different. Rice flour mixed with green beans, black beans, lotus seeds ... is a familiar recipe when mothers grind them to feed babies. Mother often thinks that adding nuts will help children eat well, sleep well, digest easily and quickly gain weight. This is not quite as the mother thought, on the contrary, the combination of science can make children more susceptible to stunting.
Feeding a baby with flour and nuts can cause many detrimental effects to a child's development. If you only give your child the flour mixed together, it will be difficult for children to gain weight because the energy in these seeds is very low. Your baby's digestive system is not yet complete, many nutrients are not well absorbed, which can cause bloating and indigestion.
So what does the baby powdered include? Actually mom should just grind non-glutinous rice, add a little sticky rice. In the process of processing mothers, be flexible to add protein, vegetables and cooking oil properly.
In order for children to gain weight and develop well, mothers need to provide a full range of proteins, fats, carbohydrates, vitamins and minerals.
The child's digestive system is still weak, so mothers should combine many foods in their baby's porridge such as eggs, meat, beans, vegetables and regularly change the menu. When the baby gets older, the mother should feed the baby with the family and eat a variety of foods such as noodles, noodles, pho ...
For babies under 24 months, mothers should give babies a weight and measure each month to monitor their development. If the baby is slowly gaining weight or losing weight, the mother needs to adjust the diet right away so that the child will not be malnourished.
According to nutrition experts, the golden rule for weaning children is: Eat from a little to a lot, from liquid to thick, get acquainted with each type of food, eat a variety, only eat white rice at the beginning, without seasoning. seasoning before 1 year old. Until 7-8 months, baby will learn to eat seafood
8 golden rules when giving your baby solids for the first time Experience a baby weaning for the first time will be extremely simple for you and your baby if you know the following 10 important principles. Remember it now!
To grind the powder for your baby to eat by himself , mothers need to prepare ingredients including non-glutinous rice and glutinous rice in the appropriate ratio and a flour mill for the baby. Currently on the market there are many lines of mini dry flour mill, you can choose freely.
Using flour correctly and applying the principles of weaning will help your baby gain weight quickly
After finishing the preparation, the mother put the non-glutinous rice and the sticky rice into the fine grind, blending together. Grind the dough for about 2-4 minutes to ensure smoothness. Next mother let's sieve and can grind one more time to make sure. If you have time, you can grind and use it right away to cook porridge for your baby , or you can also grind once and store in a jar to use gradually.
To make the food delicious and nutritious, mothers do the following:
Mix rice flour with water, add the puree meat / fish, stir well and heat.
When you start to cook, let the heat rise and stir well to prevent the dough from clumping. After the dough is boiling, lower the heat and stir gently.
Boil dough for 10 minutes as the dough is cooked.
How to cook nutritious porridge for babies "grow up quickly like blowing" In order for your child to eat or grow up quickly in the weaning stage, mothers need to know how to cook nutritious porridge for the baby. Especially, this menu must be varied, suitable for the nutritional needs and digestive system of the baby according to each month of age.
Thus, in order for the baby to be provided with enough nutrients, mothers should pay attention to choosing the right foods. What is the preparation of powdered baby food includes really not a difficult question to answer, because the mother only needs to grind sticky rice and sticky rice with the right ratio. In addition, mothers should also maintain the daily amount of milk required by the baby.
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