8 golden rules for the first solids for babies

Experience your baby weaning for the first time will become extremely simple for you and your baby if you know the following 10 important principles. Remember it now!

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1. Only feed your baby when he or she needs it

2. Pay attention to time and mood

3. Don't forget the perseverance

4. Know the balance between breast milk and weaning foods

5. A specific schedule for your child's weaning

6. "Tools" is available

7. Know how to stop at the right time

8. Natural flavor is preferred

8 golden rules for the first solids for babies

The time when your baby eats solids for the first time depends on the individual development of each baby

Baby's first weaning is a milestone for both mother and baby, marking the baby's development at a new stage. Therefore, the mother needs to prepare best to make your child's weaning "job" easy. Immediately remember 8 important principles when feeding baby solids for the first time below, mom!

 

1. Only feed your baby when he or she needs it

When your baby is really hungry with signs like: squeezing the mouth of his mouth when he sees the adult eating, looking at the food, or when the baby can sit well.

 

2. Pay attention to time and mood

Choosing the weaning timing is very important in the way your baby is first weaning. When the baby is old enough to eat solids from 4-6 months depending on the baby's needs and mother's circumstances. But the best is 6 months because according to scientific research, at this point the baby's immature digestive system is really "ready".

The time of day to feed your baby for the first time should start with a breakfast because after a long night that makes your baby's stomach more hungry, he or she will be more excited. Do not offer solids when your baby is sick, has a fever or stops feeding or when his stomach is full.

3. Don't forget the perseverance

When choosing food for the baby, if the child does not like to spit, the mother should let the baby try another time, not giving up will lead to the baby picky food later. Statistics show that, in order for children to get used to new foods, on average, mothers may have to give them 5-10 times a try. Be patient, mom!

8 golden rules for the first solids for babies

"Let" my baby eat new food "Mom, I won't eat this food". Is this statement familiar to you? Many kids don't want to try new foods, especially green vegetables. Encouraging your baby to try new foods can be difficult, but there are a few simple ways you can try

 

4. Know the balance between breast milk and weaning foods

Breast milk is still the main and best source of nutrition for your baby at this time. Because breast milk is the best source of antibodies to help your baby have high resistance. If the mother suddenly cut down on breastfeeding altogether and just focuses on solids, it can hurt the baby's spirit. Breastfeeding is best until the baby is 1 year old.

5. A specific schedule for your child's weaning

According to nutrition experts, when the baby eats for the first time is also the time when mothers should build a specific schedule with a detailed weaning diet (nutritional ingredients in each meal, what foods should be best should be limited) along with that mothers should set up a chart to monitor the physical development of the baby through each age is very important.

6. "Tools" is available

Careful preparation of safe, hygienic and beautiful weaning aids is also an important factor for the baby's first weaning: A booster seat (if the baby is already sitting firmly), bowls, spoons, drinking cups and weaning bags for babies like BLW (self-commanding baby snacks).

8 golden rules for the first solids for babies

Prepare baby food and choose utensils for the baby to eat, mom update now! When you are 4 to 6 months old, your baby will begin to practice solids. At this time, mothers should choose the necessary items for the weaning process to both help the baby eat and drink easier and help the mother prepare food for the baby better and more assured.

 

7. Know how to stop at the right time

You should pay attention to signs when your baby is full such as: close your mouth when you bring the spoon closer, spray food or turn away ...

Besides, when the baby shows signs of vomiting, diarrhea or a rash, mothers should also stop feeding the baby. Note: When the baby eats solids for the first time, the mother only introduces the baby to a very small amount of food. Not because the baby's appetite is delicious, but the mother tries to "cram" to make the baby feel afraid of eating. Let each of your meals be a joy, mom!

8. Natural flavor is preferred

Feeding the baby in the first stage mainly helps children get used to the taste of food. Therefore, mothers should not taste salt, sugar or monosodium glutamate. Moreover, these spices are also not good for children's health if used in the wrong way.

Whether it is an easy or arduous journey for a baby to be overcome for the first time depends a lot on the mother. As long as you persevere and master the above 8 principles, weaning will not be difficult for you. Let's try together with my baby, mom!

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