What diet burns baby to quickly heal?

Burned children need prompt treatment to avoid necrotic wounds and rapid healing of the skin. Besides the intervention of medications, you need to have a reasonable diet for your child. What diet burns for children? It is a dish containing nitrates, spicy foods and some other harmful foods for the skin.

Your baby's immature skin will have big problems when the baby is burned. When you are at the hospital as well as at home, you should build a meal with nourishing foods that help your skin heal and remove foods that slow down your skin and cause scarring. Do you know what diet burns? The following article will help you find the answer.

What diet burns for children?

1. Need to eliminate food rich in nitrate when your baby burns skin

The phenomenon of pulling young skin is a mechanism to restore normal skin wounds after a burn or some wound. The blood vessels in the body move cells and other chemical components that are needed for wound healing. However, the researchers point out that consuming too many foods containing nitrates causes blood vessels to damage, wounds difficult to heal and also causes another disease, atherosclerosis . Food rich in nitrates can be mentioned as hot dogs, bacon, processed foods ...

2. Burned baby should avoid hot spicy foods

Hot spicy foods often stimulate the baby's taste buds but slow down the body's natural healing process. You limit the amount of pepper, chili, curry powder ... in children's food.

3. Fishy food

If you ask a child who is burned, please say fishy foods such as seafood (shrimp, crab, crab), chicken and eggs can make the wound red and difficult to heal.

4. What should a child with burns abstain from? That is Morning Glory

It is no coincidence that water spinach is the most common object to avoid in meals for people with burns or injuries. The reason is because in water spinach has substances that increase collagen production excessively, easy to leave keloids.

Food needs to be added to a burned child to help the wound heal

The heavier and deeper the skin burn wounds, the more nutritional needs are needed for the body to quickly recover.

1. Protein

You need to add enough calories and protein to your baby to:

Support the immune system to work well, fight the risk of infection

Helps the wound heal quickly

Protein foods healthy infant may include avocado, broccoli, bananas, legumes such as peas, soy milk, lean pork, mackerel, trout ... (avoid beef and chicken) .

2. Vitamin C

This is a vitamin that plays an important role in improving the health of the immune system, anti-inflammatory and especially providing natural collagen to synthesize fibers under the skin, helping to heal young skin. Abundant sources of vitamin C are found in a number of fruits and vegetables such as bell peppers, grapefruit, guava, oranges, tangerines ... So, please add these foods for children who burn!

3. Zinc

Like vitamin C, zinc has the function of fighting inflammation, preventing inflammation, stimulating appetite, especially if your baby still has anorexia.

You can get your baby's zinc from foods like liver, pumpkin seeds, whole grains, mushrooms, and garlic.

4. Vitamin E

An indispensable ingredient to protect and restore baby skin after burns is vitamin E. This vitamin is an effective antioxidant, boosting the immune system . Foods rich in vitamin E include cereals, corn (corn), cucumbers, papaya, tomatoes ...

Hope the above information has helped you to have more information when you are wondering what you should eat and what to eat.