Uses of chamomile tea for your babys health

Drink a glass of chamomile tea to help you relax after work and have a better sleep. As for children, what is the use of chamomile tea? This tea also has many health benefits for children.

Chamomile tea is an herbal tea that is made with dried chrysanthemum and hot water. This is not actual tea as there are no tea leaves used when brewed. Chamomile tea can be used for children 6 months of age and older, but tea is safe for children over 1 year old, since you have given your child many different foods, so the child's risk of food allergies is lower. Children under 6 months old should only drink breast milk, not chamomile tea.

However, you should consult your doctor before giving tea to your child. If the doctor agrees, you should also give your baby to drink slowly in small amounts at first.

The amount of tea the child should drink

When you first drink, you can give your baby about 15ml. If your baby can absorb well, you can increase it to 30ml every time the baby fusses, upset stomach or other situations where tea can help calm the baby.

One study has shown that you should give children about 150ml of tea to achieve optimal benefits in children. However, you should only give your child about 60 - 90ml of tea per day to ensure safety and effectiveness.

Uses of chamomile tea for children

Here are the uses of chamomile tea for your baby's health:

Soothing upset stomachs and irritability: Research shows chamomile tea can help control colic in children. Regularly drinking this tea will help your child relieve chronic abdominal pain. Babies who are often fussy and fussy may feel more comfortable drinking tea.

Help children sleep better: Chamomile tea is a natural relaxing agent and can be used to improve the situation of children not sleeping well.

Soothes the digestive tract: Many substances found in tea can help soothe the digestive system, optimize the absorption of nutrients, prevent gas formation in the abdomen and reduce stomach contractions.

Cure colds: Tea helps to reduce upper respiratory discomfort caused by colds and a lot of cough. Children who drink chamomile tea when they have a cold will breathe easier and sleep better.

Reduce inflammation: Antioxidants in tea help reduce inflammation in the body. Tea can soothe skin problems like sunburns and diaper rash. Tea also helps to reduce swelling and irritation of the gums when teething.

Soothes gastrointestinal diseases: Tea can soothe digestive tract ailments like irritable bowel syndrome and gastroesophageal reflux disease .

Note: You should consult your doctor before giving your child chamomile tea and also choose a reliable tea source.

How to buy quality chamomile tea for your baby

Please refer to the following ways to choose quality and safer tea:

Choose a reliable place to sell: Buy only tea that is made from a company that is reputable and reputable. This will help you buy pure tea and avoid counterfeiting.

Buy tea only in bags: Tea sachets are produced by companies and are often divided into small bags, which will help keep the tea from becoming contaminated even if you open the packaging.

Don't buy unpackaged tea: Research shows that tea sold in herbal medicine stores is often contaminated with Clostridium botulinum, a bacterium that can poison children under 12 months of age.

Choose pure tea:  Make sure you only buy pure chamomile tea bags, without adding other ingredients like mint, tea leaves or other herbs because you don't know if your child is allergic to them.

Once you've purchased reliable tea, you need a way to prepare tea for your baby.

How to make chamomile tea for children

Please follow these steps:

Step 1: Boil water.

Step 2: Put the tea bag into a cup and pour boiling water.

Step 3: Let the tea soak for 10 minutes.

Step 4: Take out the tea bag and wait for the tea to cool down.

Step 5: Give the child a spoon or a bottle.

While chamomile tea is very beneficial, you still need to know more about its side effects.

Side effects of chamomile tea

Just like other foods, chamomile tea has other side effects such as:

Allergies: Symptoms include skin rash, vomiting, nausea, facial swelling or persistent fatigue. More severe allergies may cause anaphylaxis with other symptoms. Please take your child to the doctor as soon as the symptoms above appear.

Tea reacts with medications:  Chamomile tea can react with many medications, such as antifungal medications. So, if your child is taking certain medications, ask your doctor if it will react to the tea.

Tea responds to other foods:  Tea can react to other foods children eat like plants in the same family as sunflowers.

Aggravating the condition: If the child has congenital diseases, tea can make the child's illness worse and more complicated. For example, if a child has type 1 diabetes , tea will cause the blood sugar to rise and be harmful to the child. You should consult a doctor before giving tea to children if the child has congenital diseases to avoid complications.

Chamomile tea can be a home drink suitable for many situations and has many benefits for your baby's health. However, you should still consult your doctor, buy quality tea and give your child just enough.