Try increasing breast milk with a cookie

Breast milk is the best source of nutrition your baby needs for at least one year of life to grow and be healthy. There are many ways to increase breast milk, in which the way to increase breast milk by biscuits is equally effective.

All mothers on this earth are heroes. They are always ready to sacrifice everything for their children. To be able to raise a grown child, a mother has to trade many things from work, time to health. Childbirth has been strenuous, taking care of a baby after birth is even more difficult, including breastfeeding. Are you looking for ways to increase lactation? Try increasing breast milk with cookies.

Note when choosing biscuits to increase breast milk

The combination of oats, flaxseed and brewer's yeast will be very helpful in increasing breast milk. These are all products derived from galactogogues, which helps to increase milk production. In this biscuit recipe, yeast is used, also known as nutritional yeast. Brewer's yeast can be found in most health and grocery stores. You should eat 4 of these biscuits a day to help increase milk production.

If you don't like cooking or don't have a lot of time, you can buy these cookies at the supermarket. However, when buying, pay attention to the ingredients and nutritional information on the packaging. Some grocery stores also sell this kind of cake, but there is no yeast in the ingredients. Hence, it's not as good as doing it yourself at home.

The recipe for these biscuits can be easily found online. If your milk production per day is not too small, you can only need 2 crackers per day. In addition to eating cakes, expressing milk and feeding your baby a lot will also help stimulate milk production .

Recipes for oat biscuits, chocolate and flax seeds

Resources:

1 cup margarine

1 cup of sugar

1 cup of brown sugar

4 tablespoons of water

2 tablespoons flaxseed

2 chicken eggs

1 teaspoon of vanilla

2 cups of flour

1 teaspoon baking powder

1 teaspoon salt

3 cups of oats

1 cup of granular chocolate

2 teaspoons of yeast beer yeast

Making:

Preheat oven to 200 ° C. Mix the flaxseed with 2 tablespoons of water, then set aside. Beat the margarine well with sugar, add eggs and mix well. Then add the mixed flaxseed mixture with vanilla, blend until smooth. Add other ingredients, except for oats and chocolate. Mix well, then add the oats, stir well. Stir the mixture with the chocolate seeds, then pour on a baking tray. Bake for 8 to 12 minutes.

You can add raisins or use peanut butter instead of margarine. Alternatively, you can also try adding thyme and basil to add flavor to your cake.

There are many different ways to increase lactation during lactation. You can cook and cook the above cake to enjoy it.