After 1 month of getting used to different foods, the 7-month-old baby's digestive system has been much more complete. Children can eat fish, meat, seafood ... So when making porridge for 7-month-old babies, mothers can combine vegetables and fish meat to supplement their baby's nutrition.
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1. Fish and vegetables congee
Red bean salmon porridge
3. Pumpkin eel porridge with lotus seeds
4. Porridge pig brain porridge
5. Chicken porridge
Note for mom
If your 6-month-old baby is new to simple white porridge and some easy-to-digest vegetables and fruits, your 7-month-old baby can eat a wider variety of dishes. Children can eat salmon, shrimp, crab and other types of meat. The baby's nutritional needs are also higher. To help your baby eat better, mothers can combine different types of meat and vegetables when preparing baby food . Note: Porridge for 7-month-old babies still needs to be made soft, smooth, but may be a little thicker.
MarryBaby synthesizes the menu of delicious porridge for 7-month-old baby "hard to resist". Please refer!
Refer to the recipe of porridge dishes for babies 7 months old to help enrich your baby's menu, mom!
1. Fish and vegetables congee
You can use salmon, sardines or any other type of white fish, but it's best to choose tender, low-bone meat fish.
Making
- Fish steamed or boiled, removed the bones and then finely crushed.
- Wash vegetables, soak in salt water, drain. Soft boiled, chopped and crushed through the sieve to remove the fiber to help babies swallow easier.
- Thinly crushed porridge through the sieve, add fish and vegetables, then catch on the stove to heat. Depending on the thinness of the porridge, mothers can add broth.
- Stir the porridge over low heat until boiling. Turn off the heat, scoop out the plate to cool down and feed your baby.
Red bean salmon porridge
Resources
30gr of rice
50gr salmon
20gr red beans
5ml cooking oil
Salt, sugar, scallion
Making
- Wash red beans, soak them in warm water for 3 hours before cooking.
- Put the rice and red beans in the pot, add the water to cook over medium heat until the rice seeds bloom. Note: To keep the rice from burning at the bottom of the pot, during cooking, sometimes the mother should stir well.
- Continue to add the cleaned salmon, remove the bones, puree and cook for about 3 minutes over medium heat. Add pepper, onions to taste, slap the kitchen. Note: Salmon is only well cooked. Cooking too long will reduce fat, loss of appetite.
- Ladle fish porridge into a bowl, mix a little oil. Let it cool down and feed your baby.
7-month-old children: What is good to eat? Completely supplementing your baby's nutritional needs is essential for your child's comprehensive development both physically and mentally. However, how to feed the child correctly? Refer now to the "standards" necessary for the following 7-month-old baby!
3. Pumpkin eel porridge with lotus seeds
Resources
100 grams of eel meat (about 1/3 of the length of the eel)
1 slice pumpkin
6-7 lotus seeds
Tuna and seaweed cooked in broth
1 scallion
1 handful of rice porridge
1 tablespoon olive oil
Making
- Pumpkin, lotus seeds washed, steamed, then crushed or mashed.
- Eel after steaming, separate the fibers, crushed.
- Tuna and seaweed stew for broth. Add rice to make porridge. If the baby is not familiar with the broth this way, mothers can use water or vegetable broth to cook porridge.
- When the porridge is soft, put all the ingredients and boil for about 3 minutes. Add scallions. Wait for onions just cooked, turn off the heat
- Wait for the porridge to cool, add 1 teaspoon of olive oil and mix well.
4. Porridge pig brain porridge
Resources
1 pig brain
20gr lettuce
10gr of rice
Less salt and pepper
Making
- Rice is washed clean, add water to cook dilute porridge.
- Put the pig brain on hand, gently use a toothpick to remove the blood thread. Rinse with dilute salt water to remove fishy odors. Then put in the steamer.
- Bo tucked leaves, washed, drained, crumpled. Season the porridge with a little salt, add the pork brain and porridge and mix well, boil it back to the pot, turn off the heat.
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5. Chicken porridge
Resources
300 - 500gr chicken
1.5 hand-held rice
2 liters of water
1 carrot
Scallion, Smell (cilantro)
Making
- Chicken is washed and put in a pot and cook with low heat for 30 minutes. Pick up the chicken, put the meat into the pot, continue to stew to sweeten the water.
- The chicken taken out and chopped with the onion.
- Carrots washed, chopped.
- The rice is washed, lightly roasted then put in a pot of chicken broth. Turn to a low heat. Every 20 minutes, set the heat to high for the porridge to boil, then add 1 cup of cold water. This way will help the porridge quickly become softer.
- When the porridge is soft, the rice seeds are broken, add the processed chicken and carrots and stir until soft, turn off the heat.
Note for mom
Babies from 7-12 months old are still in the period of eating porridge and weaning flour , mothers should grind or crush fish meats when feeding them. With fish, mothers should be boiled, removed or ground like meat and then cooked with porridge. Big shrimp peeled then grinded. With small shrimp, mothers can crush and filter the water like crab porridge.