Recognize the signs of zinc deficiency in children to help keep them from stunting

When recognizing signs of zinc deficiency in children, parents need to take their children to the doctor immediately. Zinc deficiency is the cause of stunting and growth retardation in children.

Zinc is a trace element very important for metabolism, protein metabolism and immune system health. Up to a quarter of children under 5 years old worldwide are zinc deficient (according to statistics of the World Health Organization - WHO). Early recognition of signs of zinc deficiency in children for timely zinc supplementation is the best way to protect children's health.

Signs of zinc deficiency in children

Signs of zinc deficiency in children manifest in many different forms and depending on the location, each child will have its own manifestations. Here are the most typical signs of zinc deficiency in children:

Sleep and behavior disturbances

Hair loss, dandruff

The wound is difficult to heal

Chronic diarrhea

Skin conditions such as eczema , psoriasis , acne

Great slow, stunted

Hair loss a lot

Nails are brittle, weak, and brittle

There are white spots on the nail bed, the nail has stripes

Long nails grow

Easy to get allergic

Nail dermatitis

Anorexia

Not eating well, losing the sense of taste

Dry skin

Anemia

Late puberty.

The role of zinc in health

Zinc plays an important role in boosting the immune system to fight infections, helping wounds heal faster, supporting taste, olfactory function and helping the metabolism. often.

The benefits of zinc don't end here. Several studies have shown that adequate zinc intake will help reduce the severity of the common cold, improve thyroid function, reduce the risk of blood clots and the risk of disease. macular degeneration. In addition, zinc also plays a role in regulating heart rate, so zinc is considered a potential factor in the fight against heart failure.

The child's body needs enough zinc to grow up every day. You need to pay attention to the signs of zinc deficiency in children to promptly bring your child to the doctor and have an accurate diagnosis.