Your 6-month-old baby can start weaning and explore the world of diverse cuisines in addition to breastmilk or formula. When making a nutritional menu for your baby, you should avoid the following 9 dishes to help your baby develop the healthiest and most comprehensive.
Instead of giving your baby soft cheese, mothers should change with hard cheese or cream cheese
1 / Salt
When preparing nutritious foods for babies to practice weaning , such as flour or porridge, mothers absolutely do not add spices, seasoning powder or salt. The baby 's kidneys have not yet adapted to the high amount of salt from food, and are easily damaged if the activity is overloaded.
Certain foods with a high salt content such as cheese, sausages, and bacon should also be off the list of foods for children under 1 year old. When buying baby food, remember to carefully check the salt on the packaging!
2 / Seafood with shells
Most nutrition experts recommend that children over 1 year old can eat shellfish such as shrimp, crabs, clams, snails, mussels, ... This is a very hypoallergenic food. Especially for children under 1 year old, when the baby's digestive system is too young.
If someone in the family has a seafood allergy, mothers should be careful and consult a doctor before attempting to include shellfish in the baby's nutritional menu.
3 / Soft cheeses
Children under 1 year old can eat cheeses, but should stay away from soft and wet varieties. The risk of getting listeriosis from eating this type of cheese is very high. The healthiest source of calcium for babies is still from breast milk and formula. If necessary, mothers can feed their babies hard cheese or cream cheese to add calcium to their children .
4 / Animal liver patty
The bread becomes more attractive to the baby when it has a little liver paste, but mom, take care to harm me. Listeria bacteria may be lurking in this food, and it is very easy to poison your baby. The vitamin A content too high in liver pate is obviously not good for the baby's development either.
5 / Cow's milk
In addition to breast milk and formula milk, many mothers also give their children more cow's milk to help their children gain weight and grow faster. For babies under 1 year old, don't do that, mom. Excessive protein content in cow's milk will increase the risk of allergies in the baby, and can cause bloating, indigestion and other digestive system troubles.
What do you know about the digestive system and how to take care of your baby as "perfect" as possible It is no exaggeration to say that a healthy digestive system is the foundation for the health of the whole body.
6 / Sugar
Sugar and all sugar-containing foods are not good for baby's teeth under 1 year old. Mom, don't let your new baby teeth be harmed by tooth decay. Ideally, babies should get natural sugars from fruits and vegetables instead of sweets such as cookies, candies or ice cream.
7 / Honey
Not to mention the use of honey to process food and drinks, many mothers still have the habit of using honey for their babies. Absolutely not, mother. Experts recommend that honey should not be given to children under 1 year old regardless of the situation, even if the child has a cough.
Honey contains bacteria that can harm the baby's gut, leading to botulism in babies.
8 / Nuts
Nuts contain many nutrients, but are not suitable for children under 5 years old, not just 1 year old. When feeding the baby seeds, choking is likely to occur, causing airway obstruction and with serious consequences. Furthermore, when children are allergic to peanuts, it is quite common, mothers should be careful.
9 / Fish is high in mercury
Large types of fish such as shark, swordfish, tuna, and mackerel, contain high levels of mercury, which can affect children's brain development through eating. So, mothers should avoid letting babies come into contact with these fish.
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