Need to avoid 6 foods that are not safe for babies

Young children do not need a lot of calories but need a lot of nutrients to develop. However, she prefers some snacks that are high in calories, sugar, salt and low in nutrients. Stay away from these unsafe foods for babies.

When eating high-calorie snacks, babies often fill up quickly and have no room in their stomach to store other healthy foods rich in nutrients. This will lead to malnutrition causing the baby to delay development. Therefore, you should feed your child nutritious foods and stay away from the following unsafe foods:

1. Hot dogs and other dangerous foods

Hard, sticky, slippery, and round foods are often unsafe for babies because they can easily choke. Therefore, you should not feed your baby hot dogs, hot dogs, chunks of cheese or large pieces of meat, uncut grapes, popcorn, uncut vegetables and batches of seeds. When you want to feed your baby, you should cut the food into small pieces so that your baby does not choke.

2. Carbonated soft drinks

About 10% of toddlers drink carbonated soft drinks every day. Even if you are feeding your baby a special diet, carbonated soft drinks provide absolutely no nutrients at all. Therefore, this is not a necessary drink for babies. In addition, carbonated soft drinks also contain a lot of sugar, which can cause tooth decay and obesity for your baby.

3. French fries

Young children love French fries very much because this snack has a savory, crispy taste. About 14% of children younger than 9 months old eat potato chips at least once a week. This figure rises to more than 40% among 12 year olds. However, this is not a healthy food for your baby.

Ideally, you should limit eating fast foods because these foods contain a lot of fat, sugar, salt, and calories but contain very few nutrients. If you are looking for a baby snack, look for something better, like yogurt or apple sauce.

4. Processed foods

Processed foods are defined in many different ways, but in general, the more foods that change from their original point of view the longer they are harvested, raised or grown, and the longer the ingredients on the product packaging. the more it is processed. With a lot of processing, food often loses important nutrients and contains many unhealthy additives.

The more a food is processed, the lower its nutritional value and the higher the content of sugar, salt, and fat.

Processed foods not for children that parents often feed babies like instant noodles because this dish contains too much salt. Instead of giving this food to your baby, it is better to boil noodles, cut it into small pieces and cover it with a little ground tomato or cheese powder.

5. Gelatin desserts

You will be surprised when many people think gelatin desserts are a healthy baby food. Why do they think so? Many people think that gelatin contains protein, as it is made from animal bones and cartilage. However, in reality, gelatin desserts contain only sugar, artificial colors, flavors and a small amount of gelatin to freeze cakes.

Sure, the gelatin is delicious, but you can choose a better dessert like a mashed apple, lightly baked and sprinkled with cinnamon powder. This dish has a natural sweet taste, lots of vitamins, fiber and has a smooth texture that is easy to eat.

6. Canned fruit juices

This drink is made from fruit but does not mean it is healthy. The fiber in fresh fruit is greatly lost in the juice processing and only sugar remains. Fruit juice can also cause diarrhea in some babies.

Using certain juices like apples and pears to sweeten baby food is also not a good idea. The sugars in these juices can speed up the movement of food in the intestinal tract.

What about the advertisements for fruit juices that provide babies with the necessary amount of vitamin C? In fact, children can easily get the necessary amount of vitamin C from a very small amount of fruit.

Canned juice is not recommended for infants under 12 months. Infants under 6 months of age do not need to drink anything other than breast milk and formula. From 6 - 12 months, babies can drink a little water, but breastmilk and formula are still the main drinks. After 1 year, your baby can drink more cow's milk.