Let children shower in the rain, play with mud: Should or not?

Most parents today prefer their children to play indoors with clean toys because they think that will protect their children from the dangers of causing diseases from the environment. However, in fact, young children are bathed in the rain, playing with mud is not only fun, new experiences but also help to train better resistance.

Young children often like to play, play in the rain or play in puddles. Meanwhile, watching your child play in the rain, you feel anxious and want to let the baby go home immediately for fear that he or she will be infected. According to aFamilyToday Health , your anxiety is not worth it because according to many studies, young children can enjoy themselves with mud, regular rain baths not only learn many new things but also reduce the risk of disease. again.

Rain baths and mud play are encouraged

According to Dr. Keya Lahiri, Head of Pediatrics Department of Dr. Hospital. DY Patil, Mumbai, India, parents should let their kids play outdoors, play with mud, take a rain bath because mud is part of the environment and it is really beneficial for health.

In fact, every kid loves to play in the rain. While this may be a concern, in essence it can bring a lot of benefits to your child's physical and mental development. 

Improve gross motor skills

For young children, gross motor skills are extremely important because they help children develop body awareness, develop responsiveness, coordination and balance. Young children can learn and develop these skills by running around and playing outdoors. Rain bathing is an opportunity for children to run and play because the rain can bring a lot of excitement and enthusiasm to children.

Good for the brain

In the soil, rainwater has a number of natural bacteria that can trigger nerve cells to produce serotonin, a substance important in enhancing brain capacity. Not only that, this nutrient also has anti- depressant effects and helps children feel happier. 

Increase confidence, dynamism

Children who play with mud and rain regularly will feel relaxed and calm. The smell of mud and beneficial bacteria in the mud can help improve mood and make children feel happy and happy.

In addition, the act of bathing in the rain, playing with mud is also an opportunity for children to laugh more and reduce the stress level. This plays a very important role in the physical, mental and emotional development of children.

Unique experience

Rain bathing, playing with mud are great ways for children to develop communication skills, social skills and cognitive skills. Not only that, but these are also extremely unique experiences and become beautiful memories throughout the child's childhood. Through these activities, children can also learn and discover many new things, such as the taste of rain water, the feeling of walking in the rain, walking on wet grass, soft mud ... Children also love to sing and dance in the rain, which can help children develop confidence and a hobby of singing.

Help your child love science subjects

Rain is a natural phenomenon with a lot of interesting things. Being directly observed, being bathed in cool rain will stimulate children's curiosity and interest in understanding natural phenomena. Not only that, bathing in the rain or playing in mud is also an opportunity for children to learn about nature and observe things that they can only see in books or on television. For example, the child can observe the phenomenon of water flowing to the depression, earthworms crawl out after the rain or see a rainbow ... 

Good for the immune system

Today, most children are raised in too "harsh" sanitary conditions. However, you need to know that the cleaner the sanitary conditions, the more likely your child will not be exposed to various types of bacteria in real life. This inadvertently weakens the child's immune system, potentially leading to asthma and many other diseases. Therefore, early contact with bacteria in natural sand can help children become healthier and more resistant to disease.

Strengthening skin resistance - A solution to help mothers feel secure so that their children can freely explore the world

Even though you can play with the soil and take a rain shower can bring countless benefits to your baby's development, you still can't stop worrying about your baby's health? You fear that with a weak immune system, it will be difficult for your child to cope with powerful harmful effects from the environment, especially in a state of severe environmental pollution and full of bacteria. cause disease like now.

In fact, your worries and worries are unnecessary because your baby has always been protected by skin resistance - a special function available in the immune system, working continuously to help your baby. against pathogenic bacteria.

With a solid combination of 3 barrier layers (physical, chemical, biological), skin resistance is the "armor", helping to resist the attack of harmful agents from the environment, especially pathogenic bacteria. If you take care of skin resistance properly, you can take advantage of the skin's power of resistance to create opportunities for your baby to have fun, play with dirt, take a shower without having to worry about health problems.

To increase skin resistance , you need:

Develop a nutritious diet for your child

Give your child enough fluids

Get your child active regularly

Train children the habit of cleaning the body clean and properly right after playing with the right products to effectively destroy the bacteria causing disease, helping the skin's resistance to promote the full role. game to protect your body.

Through the above sharing of aFamilyToday Health, hope you have some more useful information in caring and raising children. Do not "lock" children in the house just because of your worries, let them confidently step out into the world and discover interesting things.