Harm of air pollution for children

Air pollution is a factor that silently affects the health of children and is becoming more and more serious.

Currently, the problem of air pollution in big cities or industrial zones is at an alarming rate and is getting worse. The mist in the morning is sometimes the fine dust - one of the factors that make the respiratory tract more and more sensitive. According to experts, children are among the most vulnerable groups to air pollution.

Why are children more susceptible to air pollution than adults?

Children are at high risk of developing health problems due to poor air quality. Besides, some other reasons that make your baby more susceptible to the problem include:

Children tend to breathe faster than adults. This means pollutants in the air have a better chance of getting into the baby's body. These pollutants can stay in the lungs for a long time, thereby affecting this organ in particular and the overall health.

A baby's lungs will not complete development until they are 6 years old. If your baby lives in smoky areas, such as constructions or industrial zones, these harmful factors will gradually impair the health of the respiratory system and lead to other medical problems.

Another reason young children are more susceptible to health problems from harmful air pollution is their increased exposure to harmful substances. Children often spend time outdoors to play and move around in kindergartens' playgrounds and in residential areas and parks. These areas are not always too clean. The dirt from the outside will accidentally penetrate inside the baby's body.

Harm of air pollution for children

Harmful air pollutants can affect your child's health in a number of ways if they are regularly exposed, such as:

Excess air pollution interferes with the baby's growth and development or even affects lung function.

Exposure to polluted air on a regular basis can aggravate health conditions such as cystic fibrosis or childhood asthma.

In addition to the harmful effects of air pollution, they also affect the nervous system. Long-term exposure to harmful substances like lead has the potential to inhibit children's cognitive development.

The harmful effects of air pollution will affect the overall health, contributing to the health status of the baby becoming weaker.

How to reduce the harmful effects of air pollution

It is not feasible to rely solely on a single solution to reduce air pollution. So you can protect your baby from the harmful effects of air pollution through a variety of ways to keep your baby safe and healthy. You:

Ensuring a healthy, nutritious diet as well as essential vitamins and minerals. This measure will help your baby get in good health, limit the risk of developing respiratory infections or other serious conditions.

If you experience poor indoor air quality, use an air purifier so that impurities and many harmful elements that lurk in the air are removed.

Encourage your baby to participate in certain types of daily physical activity. Any type of physical activity will help improve lung health and immune system, and help optimize the cardiovascular system. These factors will give your baby the strength to fight health problems.

Let your child play in well-ventilated areas with lots of green trees, cool breeze.

Use a gas mask , filter fine dust every time traveling on the road by motorcycle or walking. Experts note, parents should choose products bearing N95, N99 symbols because they can filter from 85 - 99% of small dust particles.

Hopefully the above article has helped you get some necessary information about the harmful effects of air pollution on children. In addition, you should try to guide your baby in the habits of body hygiene after going to school or going home to limit bacteria on his hands and feet or on the skin that harms the child's health.