Do you know what color breast milk is good like?

How mother milk color is good is always the top concern for mothers. Breast milk is usually yellow, white, brown, or green tinged. However, from time to time, you will be surprised to find that breastmilk can have different colors.

For many babies and young children, breast milk is an essential source of nutrients for healthy growth and development. There are many questions surrounding breast milk color. How is breast milk color good? Please join aFamilyToday Health to follow the following shares to get answers to this problem.

Depending on what you eat, breastmilk will come in different colors. Sometimes breastmilk may even appear brown or rust due to blood mixed in. In addition, the color of breast milk will change over time. Not only that, this source of nutrition can also change during the day or even at the same time of breastfeeding. This makes many mothers wonder what color breastmilk should be and what color is not normal.

How is breast milk color good?

During the first few weeks after birth, breast milk has a rapid change in both composition, quantity and color. Below are normal changes in breast milk color over stage.

Colostrum:  This milk usually appears late in pregnancy and the first few days after the baby is born. Colostrum usually has a light yellow or orange color due to its high content of beta-carotene. According to experts, colostrum is usually very small but very nutritious, contains many antibodies, probiotics, many immune cells and low fat.

Transitional milk: After a few days of colostrum secretion, the amount of breast milk secreted increases and the production of transitional milk begins. During this stage, breast milk may turn yellow to white.

Mature milk: About two weeks after birth, breast milk will turn into mature milk. At this time, the color of breast milk will also change:

First milk: is the first amount of milk that flows out of each feed. The milk will be liquid, less fat and usually light green, green or clear white.

Final milk: As you continue to feed your baby, the fat content of the milk will increase, making the color of the breast milk darken and turn white or opaque yellow.

Other colors of breast milk and why is it so?

How good the actual breast milk color is actually depends on many factors. Some herbs, dietary supplements or medications may alter the color of breast milk. In addition, they can affect the color of your urine for both you and your baby. While it might be shocking to see breast milk in these colors, this is normal and not dangerous. Here are some other colors of breast milk:

Green breast milk : You may notice breast milk green after you eat dark green foods like green vegetables (spinach or seaweed) or some herbs.

Pink, orange and red breastmilk : You may notice a pink, orange or red breast milk after you eat foods of these colors such as beets, carrots, gac, or orange soda. red or orange fruit drinks ...

Breast milk is brown, rust-colored: If blood flows into the ducts, breastmilk may be brown, dark orange, or a rust color. This color can also appear when you have a cracked nipple (also known as cracked neck ). If you see breast milk in this color, don't panic, throw away breastmilk or stop breastfeeding because a little bit of blood in the breast milk won't do any harm. For the most part, these conditions go away on their own within a few days. If this color lasts more than a week, you should see your doctor for an examination.

Breast milk is black: This color is often associated with the antibiotic use of Minocin (minocycline). The use of antibiotic minocin during lactation is generally not recommended. Therefore, during this time, you should consult your doctor before taking any medications.  

How good is breastmilk color when stored in the refrigerator or freezer?

When you express and store in the refrigerator, the color of breast milk may change. When stored in the refrigerator, breastmilk can be split into two layers: a thick, white or yellow cream layer on top and a thinner layer with a light blue color on the bottom. If you see breastmilk in this condition, don't think it's spoiled. When using, simply mix the 2 layers by gently shaking the bottle. If breastmilk is stored in the freezer, the milk may be yellow.

When to see a doctor?

For the most part, the color of your breastmilk changes due to the foods you have eaten during the day and there is nothing to worry about. However, if you're still worried about the color of your breast milk, see your doctor for the best advice.

How to improve the quality of breast milk?

So you already know what color breast milk is good. Here are some tips to improve the quality of milk:

Develop a balanced, nutritious and varied diet of foods. After giving birth, you should prioritize foods rich in iron , calcium and milk-cooling foods such as carrot juice, brown rice ... In addition, you should avoid eating spicy, spicy foods.

You can eat foods that increase lactation so that your baby has a plentiful source of nutrients

Maintain a relaxed and gentle spirit to help stabilize the milk.

Spend plenty of time with your baby

Strengthen breastfeeding and breastfeeding properly. If you go to work and have to be away from your baby all day, you should express and store breast milk properly, feed your baby at night so that your baby can enjoy this precious source of nutrition. 

If this is your first time breastfeeding, you may be confused about this. However, do not be too alarmed because most of the reason is the foods you eat during the day and usually do not pose any danger to your baby.