9 harms of air-conditioning to the health of the whole family

The air conditioner (also known as the air conditioner) seemed to be an indispensable item. However, there are still the harmful effects of air conditioning that you need to be concerned about.

Undeniably, the air conditioner is a lifesaver for most homes, especially on hot days. On the other hand, there are still some harmful effects of air conditioning that you may not always realize.

1. Dry eyes are the most noticeable harmful effects of air conditioning

If you stay in an environment with air conditioning for too long, your eyes will easily dry out. This not only makes you uncomfortable, but can also cause blurred vision, itchy eyes, and a burning sensation. Therefore, please pay attention to moderate temperature control as well as frequent eye drops to avoid affecting your eyes and family members, including children.

2. Lack of water is one of the common harms of air conditioners

While cooling a room, the air conditioner often removes more moisture than is needed. If you keep the temperature low, your child's risk of dehydration increases as well. This is a common harm of air conditioning and can be easily prevented by encouraging your baby to drink more warm water, moisturizing lips or skin.

In addition, you can leave a small water bath in the room to help balance moisture.

3. Headaches are a harmful effect of air-conditioning that can be caused by some people

Another disadvantage of other but less noticeable air conditioners is that users are prone to headaches and migraines due to reduced air quality due to poorly maintained equipment. In addition, the temperature between the room with the air conditioning on and the outside temperature will have a marked difference. If a child's body doesn't adapt in time to sudden environmental changes, he or she can also feel uncomfortable and uncomfortable.

4. Respiratory problems

Symptoms of upper respiratory tract inflammation in the eyes, nose, and throat seem to tend to increase significantly in families who spend a lot of time in air-conditioned environments. You or others may experience a stuffy nose, dry throat or even rhinitis.

5. Infections are one of the harmful effects of air conditioning

This is a health problem that the air conditioner can cause. The nasal passages and mucous membranes are responsible for becoming shields, protecting the body from infection. When the necessary humidity in the air is taken away by the air conditioner, bacteria and viruses are more likely to attack.

6. Drowsiness

Feel your baby suddenly tired and lethargic after you turn on the air conditioner? Chances are that air conditioning is the culprit behind this situation! Experts have suggested that the air-conditioned environment tends to make people become sluggish and sluggish. Therefore, if the weather is not too hot, use a fan and prioritize opening the windows so that the wind and air circulate in the living area of ​​the whole family.

7. Asthma, allergies

Air conditioning can make allergies and even asthma in children worse. Although being in an air-conditioned enclosed room will protect your baby from the effects of pollen or polluted air, there are actually some risks.

If your family's air conditioner is not properly cleaned and maintained, you or a loved one is at risk of being exposed to a range of triggers and bacteria, leading to an asthma attack or allergy.

8. Dry, itchy skin

In the summer, many parents tend to turn on the air conditioner for many hours to make their baby feel more comfortable and comfortable. But baby's skin will not like this very much because sometimes cold air causes itching and peeling, especially when the child is exposed to the sun shining through the window. This usually lasts a few hours and goes away on its own.

9. The harmful effects of the air-conditioner can also cause many other health problems

If the air conditioner leaks, family members are at risk of direct exposure to harmful chemicals, which in turn negatively affects the health. Therefore, you should conduct periodic air conditioning checks to eliminate this risk.

Frequently asked questions about using air-conditioning equipment

Some frequently asked questions about using air-conditioning in families with newborn babies or pregnant women:

1. Can pregnant women sleep in an air-conditioned environment?

Pregnant women need an open space to breathe as well as soothe unpleasant sensations caused by pregnancy. Therefore, you can completely use air conditioning. However, it is advisable to set the timer and turn on the fan after that to allow airflow to circulate.

2. Is it safe for infants to sleep with air conditioning?

The answer is yes. However, the temperature inside and outside the room should not differ too much. Babies are still not able to regulate their temperature, and sudden changes in temperature can make them more susceptible to illness. So, learn how to use air conditioning for babies as well as adjust the temperature to an appropriate level.