7 ways to help children give up the habit of watching TV

Children, unlike adults, often lose the ability to regulate their TV viewing habits, leading to their continued watching of television not only losing opportunities to participate in outside activities, practice sports, and study. but also a chance to have fun. Hundreds of studies have shown that children who watch too much TV have difficulty learning, often show extreme signs and become obese. Here are 7 strategies you should try to prevent these bad habits.

Scheduling

A recent study says that adults watch TV for more than 4 and a half hours a day, which also explains how babies learn from adults and often watch TV. You should set TV viewing time for all family members (including yourself). This can be annoying and frustrating, but it's time for every member to change.

Makes watching TV more difficult

Today there are many reasons children love to watch TV for hours. One of the reasons is that the TV is placed in many areas of the house, from the living room, the kitchen to the private room. Therefore, you should consider placing the television in the places that are least convenient to watch, such as upstairs in the family.

Using the method "in the outer parenchyma"

Showing children sexual or violent images or content is clearly an absolute prohibition. However, with some shows that adults think are silly and dumb, kids want to watch. Parents open their hearts to listen to the baby explaining why he wants to watch this program, then decide whether to continue showing it to the child or not? Children simply want to watch to have a talk with their classmates. If your baby does not want to give up watching this show and there is no reason to stop it, just let your child watch it naturally.

Prohibit watching TV and videos during play

Children need time to play and interact with their friends. At that time, television was a big obstacle. You can set a rule in the family and let your friends' parents know that you don't want your baby to watch TV when you go over to your house.

Bonus when your baby likes to read

On average, children spend four times as much time watching TV as they spend reading books. Therefore, you should practice your baby the habit of reading from a young age and must gradually practice, from reading a few minutes, then a few dozen minutes, and finally an hour.

Watch TV with your baby whenever possible

Knowing what programs your baby is watching is a key to getting to know your baby better. So kids don't watch some shows like you used to be. In addition, watching TV with your baby is also an opportunity for you to talk to your baby more.

Record the show if possible

Currently, children's TV shows are full of advertisements for fast food, which is not good because it will make babies want to eat, many experts also believe that watching TV is related to children's obesity.

If your TV has a recording function, she can rewind the footage to save time while skipping commercials, fast food, violent movies and toys. If you don't record the show, you just need to press the volume off button each time the ad comes.

Watching TV for entertainment is not wrong, but the fact that children are addicted to television is something parents need to pay attention to. Children addicted to watching movies will not have time to participate in physical activities, easily leading to health problems. Applying all 7 methods above with perseverance and often, parents will limit their children's watching TV habits and at the same time help children have time to learn new things in life outside the television.