5 minor changes that you need to be aware of

Adolescence is a period when children have many big changes that can affect their physical and psychological development in the future. Taking care of the changes in teenagers is the most important thing that parents need to do if they have a child of this age.

Puberty  is the age when there are many changes. This is the time when children can easily develop unhealthy habits that can affect life after day. Common behavioral problems also appear during this time. Besides, this is also a time when it is difficult for parents to reach their children.

1. Physical changes in teenagers

Physical changes occur due to hormone changes:

The baby girl's breasts began to develop. Children will begin to have a sense of their own measurements

Changes in voice and facial appearance are probably the most prominent changes in boys during their teen years.

Acne is one of the problems that causes many problems

Muscle growth leads to rapid weight gain

Pubic hair growth in both girls and boys

Body odor becomes obvious

Girls begin to menstruate.

Solution:

The best way to help your child get through this stage is to help him understand the changes

Explain that everyone goes through these changes when they reach puberty

Help your child adapt to these changes and accept it

Keep your child in good health with a nutritious diet and regular exercise.

2. Emotional problems

Hormones not only affect the physical body but also the emotions of the child.

Adolescents are the ages between adulthood and children. Therefore, children are often confused about the role and responsibility of an adult with the wishes of young children

Children's mood is easy to change. Anything can make a child happy, happy or angry

Babies often cry easily

Mood changes are common in both boys and girls

Body changes cause children to become less confident

Early puberty may feel out of the ordinary

A sense of inferiority or superiority can develop at this stage.

Teenagers are the age at which children begin to have sexual feelings. These thoughts and feelings can make children feel guilty.

Solution:

During puberty, children feel they are riding on an emotional roller coaster. This is completely normal. Here are some ways you can help your child:

Help children take care of themselves. Tell your child that it is okay to feel that way

Encourage your child to exercise because these activities increase serotonin, the hormone that creates feelings of happiness

Let your child speak. Listen, do not make judgments and avoid giving advice when your child is not ready

Share your experiences with puberty or have your child talk to older brothers / sisters who have gone through this stage.

3. Behavioral issues

Emotional changes can lead to impulsive behavior in teenagers. This can be harmful to the child as well as for others.

Children develop and exercise their independence. This can lead to children questioning parental rules and “getting up and fighting” for what they believe is right.

Hormone changes can create physical conflicts

They may want to try new things. This can put children at risk

Sometimes peer pressure and the need to "want to be like everyone" can cause children to act and develop habits that are difficult to break.

The girl's outfit, hairstyle and fashion sense also changed. Most of the time, you cannot accept.

Lying can be a common problem in this age group. Children may lie to avoid confronting their parents.

Solution:

Adolescent child's behavioral problems can make life difficult for parents. But remember that it is only one stage, after it is over, everything will be back to normal

Gaining your child's trust is very important if you want to help your child deal with behavior problems. Talk to them and listen to what they say. Don't judge or criticize your child because it can make things worse

Let them know that you love them no matter what. Encourage your child to "live true" with themselves and not try to please others

You must intervene if you find your child is in a bad situation. Children are so sensitive at this age that criticism may not work.

4. Substance use and abuse

Teens are vulnerable and can easily fall. Substance abuse is one of the biggest problems a parent has to deal with.

Peer pressure is one of the most important factors motivating a child to smoke, drink alcohol or use drugs

The tendency to take risks encourages children to try smoking or drinking alcohol even if they are underage

At first it may be an "agitation" but over time it will become a difficult habit to control

If someone smokes or drinks at home, young children will likely imitate

A lack of confidence and a desire to be a “style” can motivate your child to smoke or drink

Easy access to addictive substances such as tobacco, alcohol, and drugs.

Solution:

Monitor your child's behavior to see if he has erratic behaviors about eating habits, sleep, and mood.

Do not accuse them of the child's wrongdoings. Encourage your child to tell the truth. Let them know your concerns and discuss them with them.

If your child doesn't want to talk to you, you can take him or her to a psychiatrist. The doctor will ask secret questions to see if your child is using any drugs.

5. Change in learning

High school is not all that your child will experience because there are many other educational activities.

The pressure to go to college can make a child's mood more stressful

School chores, extracurricular activities and chores can make children tired

Disorders at school can lead to poor performance, which will put additional pressure on your child.

Solution:

Support your child's dreams of entering college, encouraging them to try

You can cut down on your child's chores to help them focus on school work when needed

Adequate nutrition and regular exercise can help children strengthen during this busy learning period.